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    I would like to invite you to join the NORTHEAST ARKANSAS SPARKS team. It looks like you live in this region, and we would love to have you join us. In addition to supporting each other in our individual journeys, we also have a lot of fun.

    One member is a health professional, and she hosts a nutrition forum called FOOD NAZI. We hope to have a fitness professional do something similar with an exercise forum soon. We have several challenges that you might choose to participate in, and we have a great fun and games section. Share a low cal or low carb recipe. Add a line or two to our collaborative (yet to be named) short story. Climb up on the soapbox in “Let’s Chat.” Find an exercise BUDDY. Lead in a new activity!

    Please help our group GROW as its members LOSE! emoticon

    We believe love and laughter are essential to living healthy! Don’t miss our discussion forum that helps you find an EXERCISE BUDDY in your area! emoticon

    Please check us out at

    Happy Sparks to You!
    Rhonda emoticon

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    emoticon Leave a comment on "A Little Spark of Madness::

    emoticon We have a new nutrition specialist at Northeast Arkansas Sparks! Seek and Give support with kindness and a smile.

    emoticon Catch a smile and get motivated with Northeast Arkansas Sparks on Twitter:

    emoticon Get moving with the QuickFire Challenge:


    4057 days ago
  • v DRAGONFLY180
    hey! how are you? hope you're enjoying the summer!
    4070 days ago
  • v CASSAN
    •´¸.•´¨) ¸.•*¨)
    (¸.•´ .•´ ¸¸.•¨¯`-:¦:
    *... Hope all is going well with my friend
    -:... ¦:-•:*'*:•Remember to stop in when you can!!•:*'*:•-:¦:- .
    .`•.¸.•´... ¸.
    (¸.•´ (¸.•´
    Bright 'n' Shiny

    4103 days ago
  • v CASSAN
    stoppin' to see how everything is going, haven't heard from you in a lllooonnnggg time. Hope all is going well and that you had a great time on your vacation with your girlfriends.

    Bright 'n' Shiny
    4111 days ago
  • v CASSAN
    Hello Sunshine

    How is everything coming along for you??

    So it's kind of been up and down for me since January. It's so getting me down right now. I was so close to my goal and now I'm just letting it all go cause the weight wasn't coming off fast. I know my body already so I don't know what I'm thinking. I don't lose it that easy. So I know I need to relax and refocus and hopefully thing will start to fall into place again.
    But anywho update me on what's going with you.

    Bright 'n' Shiny

    4145 days ago
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