SCOTTCEA
10,000-14,999 SparkPoints 11,769
SparkPoints
 
Photos
See this image larger
In Keys Winter '10, when I had just lost 30, before my hip "went"- and I started gaining again.



See this image larger
December 2013, only 3 months after my gastric sleeve operation... feeling best in years.



See this image larger
July 2015 at Boy Scouts Summer Camp (w/ Dr. Paul)


SparkGoodies
go to goodies page
Mardi Gras Beads
From:
PK2H2000
go to goodies page
Sunshine
From:
PK2H2000
go to goodies page
Welcome Mat
From:
MISparks
Awards

Shared Food & Fitness Trackers
 
Interact with SCOTTCEA
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Read More About SCOTTCEA - Profile Information moved here. (Updated May 2)




Shown if member clicks "Read More"








(Shown after Message Board Posts)
Add a Link
Save Changes
My Ticker:
 Pounds lost: 42.0 
0
40.5
81
121.5
162
Login to Leave Comment
Comments
  • v MELLOWYELLOW218
    thank you so much for your wonderful comment on my blog. I do have to admit that I'm a microwavaholic so I'm doing my best to get cooking. Although, when I cook ground sirloin...and I put in garlic powder, it has this meaty taste to it..ew. Do I need a certain type of skillet??
    3617 days ago
  • v DAWNWATERWOMAN
    I just wanted to post a quick WELCOME to the 50+ members with 100+ Pounds to lose TEAM. We're so glad to have you join us. Please jump in and have a good time getting healthy. This is an excited group of folks and really active team so you should be able to find all sorts of inspiration and motivation. Just jump right in. If you have any questions, don't hesitate to ask. There's always someone willing to help in any way possible. Don't forget to use the food/water tracker that spark people provides as well as the fitness tracker. These are excellent resources that will help keep you on the path you've chosen. Come on... let's get healthy TOGETHER!!! Together WE can do anything! Spark On! -Dawn emoticon emoticon emoticon emoticon emoticon emoticon PS: Let's make 2010 the best year for getting healthy EVER!!!
    3629 days ago
  • v SVELTEWARRIOR
    Congrats on the 15 lbs.!!!!!!!! emoticon
    3646 days ago
  • v JEANSHEP2
    Hi, Scott,

    Thanks for your comment on my blog.

    Keep working at it, it gets some easier, and makes you feel a whole lot better to be healthy.


    3647 days ago
Member Comments (9):  < Previous12