SCOUTMOMMY2025

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My Ticker:
 Pounds lost: 0.0 
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12.25
24.5
36.75
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Comments
  • v LILFLGIRL
    emoticon I saw that you are Down 3 pounds this week - Congratulations!
    3606 days ago
  • v CWYNN01
    Hey Nancy,

    So I went in my pantry to give you some 1 pound items, you can use. So here's what I got.

    1 Loaf of Bread (16 oz.)

    1 Stick of Butter

    1 Can Good of veggies

    1 Bottle of Salad Dressing (normal size is 16 oz)

    1 jar of jelly

    1 jar of peanut butter

    1 16 oz bag of rice

    1 bag of 16 oz. of carrots emoticon

    1 16 oz candle

    1 Pint of Ice Cream emoticon

    I hope some of these will help give you a visual of something you can use!!
    3625 days ago

    Comment edited on: 2/14/2011 8:33:08 PM
  • v CWYNN01
    Hey lady!

    The link below is to the Spark Team "Plantar Fasciitis". You should go check them out when you get a chance. Maybe they can give you some good tips.

    Just copy & paste the link.

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=10789


    3627 days ago
  • v IUHRYTR
    Remember, take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou
    3627 days ago
  • v SCOUTMOMMY2025
    Yes, still planning on attending emoticon
    3629 days ago
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