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Introduction Text "The major reason for setting a goal is for what it makes of you to accomplish it. What it makes of you will always be the far greater value than what you get." -Jim Rohn My goal is to be as healthy as possible. If I focus on that alone the weightloss will follow.

My goal is to get back to regular exercise - atleast 10 minutes daily - no matter what my eating was like that day. My goal is to never "call the day a wash" because I screwed up. Every bite counts - every minute counts. No more "I'll start fresh tomorrow". Every day counts!

My goal is to eat a calorie range of 1200-1400. I do best when I stay away from sugar and white flour - whole grains for me! I will aim to exercise a minimum of 20 minutes daily. I will post to my message boards daily and I will log all of my food, drink, and activity.

I am from Northern Virginia. I am married to a great guy and I have two awesome kids. I am a first grade teacher, scrapbooker and amature photographer. I love to read, garden and cook!

I am a Christian woman. I love the Lord and I know that everything good in my life is a blessing from Him.

Add a Link (¨ ´*•. (¨ ´*•..•*´¨ ) ¸.•*¨) -:¦:- *~Chris~*-:¦:- (¨ ´*•. (¨ ´*•. .•*´¨ ) ¸.•*¨) -:¦:- Write it on your heart that every day is the best day in the year. Ralph Waldo Emerson
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