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Introduction Text Enjoying life so far this year! Keeping my weight (with help of Slimming World) on target. Main Interest these days is my line dancing! I try to login to SP every day. But am frustrated when I get to about 45 and for some reason forget to login.

Get fit, although IMHO, I am generally quite fit and keep fit. I go to the gym/swimming pool nearly every Tues. My snorkelling has taken a bit of a dive :-) no students to teach anymore - everyone thinks this is an activity that people think needs no training.

I've got a strength plan worked out and my cardio plan includes my Line dancing for 2 hours on Wednesday mornings. Started 1.5hours/week yoga recently. LD also 1.5 hrs Mon night and 1.5 hrs Wed night. I'm going to put together an exercise routine which will determine my fitness level. October, 2013

I live in west of Scotland near Glasgow. And I've lived in this part of the world all my life - no wonder I like to go holiday and see different parts of the world. Our son moving around to different computer jobs has been a reason for visiting California and NZ but holidays on the past have been to places where I could scuba dive (not allowed after DCI) but I enjoy adventurous snorkelling.



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