SELFCAREMATTERS
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Happily single, kids are grown and I'm in the process of making some much needed life changes. Finding my way back to myself and what's important to me outside of my children. Joined this program to find community and resources to help me achieve my physical/nutritional goals so they align with other areas of my life for success.
Happily single, kids are grown and I'm in the process of making some much needed life changes. Finding my way back to myself and what's important to me outside of my children. Joined this program to find community and resources to help me achieve my physical/nutritional goals so they align with other areas of my life for success.

Member Since: 9/28/2020

Fitness Minutes: 778

My Goals:
To be fit and healthy through consistent eating/fitness practice.

My Program:
 I'm new so I'm currently on the 28 day newbie program.


Personal Information:
I'm a yoga instructor, professional voice actor, executive assistant and Reiki practitioner. My passion is to help others and nothing gives me more happiness than when others reach their goals and the pride beams off of them.

Other Information:



Read More About SELFCAREMATTERS - Profile Information moved here. (Updated October 5)




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Comments
  • v GODS-PRINCESS
    emoticon Thank you for reading my blog. I hadn't been tossing around for days if I should or shouldn't share it. When I read your comments, I was glad I shared it.
    92 days ago
  • v OKBACK2MEAGAIN
    emoticon
    Are you looking to Lose the Winter Weight? Then the BL Challenge just might be what your looking for. The focus of the challenge is to promote a healthy lifestyle through weekly Nutrition and Fitness Challenges, and to promote healthy weight loss and provide support and encouragement. The Challenge consists of ten teams and goes for ten weeks.
    To join you can search Biggest Loser Fall Challenge ALL Teams, or send me a Sparkmail and I will send you a link oe visit my Sparkpage and click on the Blue Biggest Loser Icon. Once there add your name to the waitlist that is located just below the chat thread.

    Teresa

    93 days ago
  • v JANROLG
    Welcome to SparkPeople!
    101 days ago
  • v LIVINHEALTHY9
    Hello and Welcome!

    This is an awesome community with supportive members and lots of great info. The Nutrition and Fitness trackers are wonderful tools to help you reach your goals.
    Be active on your Spark Teams to help keep you motivated and accountable. And it's a good way to meet others with similar interests and or challenges.

    Best of luck to you!

    113 days ago
  • v DAKOTASMOMMY_07
    emoticon Have trouble staying motivated? Need support or accountability? Are YOU competitive? Join this Battleground & go up against other Warriors with similar weights in The 8-Week Battle By Faith Team!
    Link in SparkMail if interested.
    Blessings~ Christina

    94 days ago
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