SGTMOM911
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Comments
  • v GOULDSGRANITE
    Thanks for visiting the Spark Oregon page. Nice to meet you. Hope to see you around soon! emoticon emoticon emoticon
    738 days ago
  • v GOING-STRONG
    Hi Andi! So nice to see a little activity in our North Coast Chat! Cool that you have a Fitbit Flex. I used a Nike Fuelband for over 2 years but after going through 3 of them (under warranty thank goodness) for one problem or another I switched it FitBit. Would love to be Fitbit friends with you. Send request to rhondawills1111@gmail.com

    emoticon
    2144 days ago
  • v NOTFATCAT
    Welcome to the Bowling for weight loss team.
    I am in NW WA near Port Angeles, another Coastie town. We love our Coastie's.
    Good luck on your renewed direction. Don't let anyone get in your way!
    2996 days ago
  • v IUHRYTR
    emoticon to the "Bowling for Weight Loss" team. I wish you much success with your weight loss. Take things one healthy meal, one exercise, one positive day at a time and always believe in yourself you can do this, one pound at a time. emoticon -- Lou
    2996 days ago
  • v SEEMAAHBY
    Hi Andi Its me Seema.,
    Thanks for your comment. I have been trying zumba for 1 year now but I was not so regular on it 2months before. It was either once in a week or once in two weeks. Once one week I did it 3 times alternatively for one hour in a day. but at the end of the third day I felt heaviness in my chest and difficulty to breath emoticon . I went to the hospital to find myself with irregular ECG patterns and very low sodium and potassium levels in my blood. As you see I was also on a diet with SP. But you know what, my doctor came into my room with a smile emoticon and said "Keep up the good work. There's nothing wrong just some replacement needed thats all." I was like 'that's all' I almost faced death. He gave me ORS solution to drink a liter every day and asked me to come next week. I did so, and I felt stronger than before, my heart started to feel strong again. So I do zumba 30 min in the morning and bollywood dance in the evening for 30 mins using the same zumba steps. It turned out to be the greatest fun I've ever have. Thats when I started losing weight very effectively. Keep doing it. Have a great Zumbaaaaaaaaaaaaaaa........ emoticon
    3010 days ago

    Comment edited on: 8/30/2012 10:21:57 AM
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