SGTMOM911
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  • v no profile image CINNAMONGIRL72
    Welcome to the N. Coast team!

    Cathy emoticon
    3063 days ago
  • v GOING-STRONG
    Hi Andi, I'm Rhonda.. thanks for stopping by my page and Welcome to the North Coast Team. You asked where I work and I work at the Wet Dog in Astoria... my sister and bro-in-law own the place. I am also a runner (a very slow one!) so if I look familiar you may have seen me on the streets in Seaside lol. Great that you are doing the couch to 5k program and want to do some events. There is a Warrior Dash coming up in Hillsboro soon and a friend of mine is doing that one. My next event is the Columbia Crossing 10k and then I'll be training for a Half Marathon in Feb. I did my first Half earlier this year. I have also done 2 sprint triathlons and those are fun because you swim, bike and run. I take fitness classes daily at Sunset Fitness and that has been a godsend keeping me motivated. You mentioned on your page you would like to try Zumba and they have a 9:00am Wed Zumba class. Have a wonderful week and Spark on!
    3064 days ago
  • v COACHDNUKE
    What school is So Cal did you go to??? Maybe while you are out here we can hang out???
    3186 days ago
  • v GOTTALUVPINK
    Hey Andi.... How are you doing this week? I've had two great days, and plan to make today number three! When I went to the doctors last week for my bronchitis, I talked with her about my weight. She suggested a couple of books, one of which was 'The China Study.' It promotes a vegan diet, but I dont think I can live that way. The benefits seem to be wonderful, but I love cheeses and eggs too much! I think I could give up the meat, but not go total vegan. I need to learn to eat more veggies too!! For now, I am cutting back on meats (I dont eat hardly any red meats anyways), and I will see if that helps me feel any better. I hope so.... I could use a dose of energy!
    emoticon
    3358 days ago
  • v GOTTALUVPINK
    Just wanted to stop by and say Happy Tuesday! Upon my husband's insistence I went to the doctors today after feeling 'icky' for three weeks! She gave me an antibiotic to treat bronchitis. I'm praying that I feel better soon so that I can start exercising! Now for my Halloween confession... I ate Reese's Cups last night!!!!! LOL. Hope you did better than me!!!
    emoticon
    3366 days ago
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