SHAREEMO

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Hello all,

My name is Shareem, I go by Reemii.

I've been rededicating myself to weight loss for the last 15 years. Unfortunately, none of those times have ever panned out like I planned it. I think I have been looking for a quick fix or a solution but as time goes on- I'm realizing that I am my own problem. My lack of self control, my lack of motivation even when I think I am motivating, my lack of discipline has put me in this situation and I am the only person that can get myself out of it.

Ideally, I want to lose 10lbs a month- which I know won't always happen but I will try my darnedest to get there. I'd like to reach 1-der-land goal (even if it is 199.9) by November 15 which is my daughter's 2nd birthday.... Honestly, being within 5-10 lbs of that range would make just as proud. I NEED to be a good example for her. With diabetes on both sides of her family, its imperative that I end that cycle before it trickles down to more generations.

So... lets begin this journey once again : )

I am restarting my C25K challenge this week. I'll be tracking my progress on my page.


Week 1- Brisk five-minute warm-up walk. Then alternate 60 seconds of jogging and 90 seconds of walking for a total of 20 minutes (3 X)
Dates Completed:

Week 2- Brisk five-minute warm up walk. Then alternate 90 seconds of jogging and two minutes of walking for a total of 20 minutes
Dates Completed:

Week 3- Brisk five-minute warm up walk, then do two repetitions of the following: Jog 90 seconds, Walk 90 seconds, Jog 3 minutes, Walk 3 minutes
Dates Completed:

Week 4- Brisk five-minute warm up walk, then: Jog 3 minutes, Walk 90 seconds, Jog 5 minutes, Walk 2 ½ minutes, Jog 3 minutes, Walk 90 seconds, Jog 5 minutes
Dates Completed:

Week 5:
Day 1: Brisk five-minute warm up walk, then: Jog 5 minutes, Walk 3 minutes, Jog 5 minutes, Walk 3 minutes, Jog 5 minutes
Day Completed:
Day 2: Brisk five-minute warm up walk, then: Jog 8 minutes, Walk 5 minutes, Jog 8 minutes
Day Completed:
Day 3: Brisk five-minute warm up walk, then Jog 20 minutes with no walking.
Day Completed:

Week 6:
Day 1: Brisk five-minute warm up walk, then: Jog 5 minutes, Walk 3 minutes, Jog 8 minutes, Walk 3 minutes, Jog 5 minutes
Day Completed:
Day 2: Brisk five-minute warm up walk, then: Jog 10 minutes, Walk 3 minutes, Jog 10 minutes
Day Completed:
Day 3: Brisk five-minute warm up walk, then: Jog 25 minutes with no walking.
Day Completed:

Week 7 - Brisk five-minute warm up walk, then: Jog 25 minutes with no walking.
Dates Completed:

Week 8 - Brisk five-minute warm up walk, then: Jog 28 minutes with no walking.
Dates Completed:

Week 9 - Brisk five-minute warm up walk, then: Jog 30 minutes with no walking.
Dates Completed:


LETS GET 'ER DONE


Member Since: 3/24/2008

Fitness Minutes: 1,082

My Goals:
***READJUSTING GOALS AS OF 04.17***

END OF YEAR GOAL: 195
ULTIMATE GOAL: 165

265 goal 04/22
255goal 05/16
240 goal 06/20
235 goal 07/04
230 goal 07/17
220 goal 08/19
210 goal 09/16
205 goal 10/14
200 goal 11/11
199.9 goal 11/15
195 goal 12/06
MAINTAIN THROUGH HOLIDAYS**

START 2013 @195


190 goal 02/14/2013
185 goal 03/31/2013
180 goal 05/15/2013
175 goal 07/31/2013
170 goal 9/15/2013
165 goal 11/01/2013
ENTER MAINTENANCE PHASE


My Program:
Using all the tools I've learned in the last few years and applying them. Cut down on sugar, too many breads, carbs, sodas, ice creams, etc.
More veggies, more water, more exercise.



Personal Information:
Mother of the best 8 month old in the entire world!!!


Other Information:




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 current weight: 293.0 
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Comments
  • v LYNNBELTONLOSES
    HEY GIRL , ITS ME HUNNIE - LYNN ARE YOU STILL ON HERE BY ANY HOPEFUL CHANCE - I SOOOOO FREAKIN NEED U GIRL , OH EM GEE . HOW R U ? DID U LOSE ALL YOUR WEIGHT??? HOLLA BACK GIRL . SMOOTCHES , SINCERELY , YOUR OLD WEIGHTLOSS SISTAH GURLFRIEND, ~lynn
    279 days ago
  • v CYANIDE_CUPCAKE
    Hey sweetie! How is it going? Just noticed you were missing from the Frolicking Goddesses challenge and wanted to check on you to make sure you were ok. :) Yes, I am Spark Stalking you :p We just had our Turn Beauty Inside Out day weigh in yesterday (5/16/12) and I wanted to make sure you remembered. We are halfway finished with this challenge already! WOW!! Hope you are doing well and still showing up for you! You're a beautiful Goddess and don't you forget it! ;) I sure didn't! XOXO
    emoticon emoticon emoticon
    2876 days ago
  • v ASHESS85
    Glad your back! emoticon
    3058 days ago
  • v BLACKANDI
    You must be ready to get shredded. emoticon to the team! emoticon
    3100 days ago
  • v LYNNBELTONLOSES
    HEY HONEY THANK YOU SO MUCH FOR THOSE KIND "KICK IN THE A _ _ " WORDS YOU LEFT IN MY BLOG. IT HAS WORKED I'M NOW DOWN TO 199 POUNDS (AGAIN HONEY). THANKIES THANKIES THANKIES GURL THO, LUV YA BOO. HOW U BEEN DOIN WITH THIS GIRL??? HOLLA.

    SINCERELY,
    YOUR WEIGHTLOSS GURLFRIEND,
    ~lynn
    (yahoo im: belton_lynn)
    3102 days ago
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