SHAY70
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Read More About SHAY70 - Profile Information moved here. (Updated February 24)




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  • v OKBACK2MEAGAIN
    emoticon
    The flowers and blossoms are filling the air with the smells of Spring. This is the time to start preparing for the Summer. Are you ready to join a Challenge? The Biggest Loser Challenge is looking for members for it’s next Challenge starting the first week of June. The challenge consists of 11 Teams, that participate in 10 weeks of Nutritional and Fitness Challenges. These challenges can be modified to fit individual needs, allowing members of all abilities and dietary needs to participate.

    Here are some of the members comments written on a Survey Monkey poll:
    “It helps me stay focused on my goals. It also keeps things interesting and not boring.”
    “I find that the challenges make me be more cognizant of my food intake, better choices etc. The fitness ones encourage me to try new exercises and to keep doing exercises. I think there is a good possibility I wouldnt do as much if I didnt track it for challenges or tried to do better on challenges”
    “My leaders are all wonderful...they stay in touch with team members and do their best to keep us involved and feeling a part of the team.”
    “They motivate me to eat healthier and to be more active. “

    If you would like to be a member of this challenge you can copy and paste the the link below, or click on my username and leave me a message or click on the BLUE BIGGEST LOSER Icon on my page. Join the team and sign up for the next challenge on the Spring Waitlist thread.
    https://www.sparkpeople.com/myspark/grou
    ps_individual.asp?gid=25339

    Note when using the link above you may have to drop the // or even the //www.


    320 days ago
  • v FERRETLOVER1
    Thank you for friending me! Together, we can do this!
    336 days ago
  • v BLITZEN44
    Thanks for your comment on my blog. Sorry you've had a tough week- hope next week is better! emoticon
    389 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Imagine yourself.....

    a year from now with the body you've always wanted. emoticon

    All your hard work finally being paid off. emoticon

    Exercise, eat healthy, and stay positive. emoticon

    emoticon YOU WILL GET THERE!!! emoticon
    393 days ago
  • v 1HAPPYSPIRIT
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    emoticon for the goodie and message! I really appreciate it!

    ☆..♥♥ THE SECRET TO SUCCESS ☆..♥♥

    S * smile at yourself
    E * encourage those around you and you will be encouraged
    C * celebrate your life everyday.
    R * relax the criticism of yourself. You are beautiful and do not forget it!
    E * enjoy every minute of your life and make the most of it.
    T * treat yourself better. Take time for you!


    394 days ago
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