SHAZG321

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Sharon on the 2 August 2012



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The longer I live, the more I realize the impact of attitude on life.

Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance or skill. It will make or break a company... a church... a home.

The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude... I am convinced that life is 10% what happens to me and 90% how I react to it.

And so it is with you... we are in charge of our attitudes.


Member Since: 9/9/2012

Fitness Minutes: 7,845

My Goals:
My Goals are to loose at least 1 lbs a week. I am not going to push this to much as it took me years to get to this size. It will stay off the slower I loose weight the better for me.


My Program:
1) Zumba 50 minutes a day
2) Weight Lifting 50 minutes 3 x a week.
3) Walking 120 min daily.
4) Calorie Count daily.
5) Sparkpeople 3 x daily for inspiration.



Personal Information:
I am from Durban, South Africa. sharon@giveagiftdbn.co.za


Other Information:
Divorced, Want to live a healthy and balanced life. Something I have cheated myself out of for years. I guess being so unhappily married pushed me into a very low self esteem. I am working on improving all of that on a daily basis.




Read More About SHAZG321 - Profile Information moved here. (Updated October 19)




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Comments
  • v KENWANNE2013
    Thank you for your comment on my blog.

    I liked your bit about attitude and 100% agree. I quite like some of the teachings of the Law of Attraction (not entirely bought into all of it, but most definately the basic principle that we attract what we focus on. So if our attitude is positive, then we will inevitably attract positive outcomes.
    2829 days ago
  • v KALANTHA
    Yes, you CAN do this!

    Yes, you ARE strong enough!

    No, it's NOT an option to quit!

    KEEP MOVING!!!

    emoticon
    2833 days ago
  • v KIMPY225
    Thank you for the lovely comment on my blog - I really appreciate it. Let me know if you need any help or support! Keep Sparking!

    emoticon emoticon emoticon emoticon
    2836 days ago
  • v MIRFA71
    Thank you for adding me as friend. Wow... you are doing great. I wish you all the best in your journey. emoticon emoticon
    2842 days ago
  • v INGMARIE
    Thank you my dear sparkie. emoticon I have not checked in as i should
    will do better in the future, but here is some news:
    I am running a 5K on Saturday emoticon it is here in florida.
    PaynesPrairie5K.com if you want to check it out
    If i can do this in 37 min or less I am happy. emoticon
    2842 days ago
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