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Sharon on the 2 August 2012

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The longer I live, the more I realize the impact of attitude on life.

Attitude, to me, is more important than facts. It is more important than the past, than education, than money, than circumstances, than failures, than successes, than what other people think or say or do. It is more important than appearance or skill. It will make or break a company... a church... a home.

The remarkable thing is we have a choice every day regarding the attitude we will embrace for that day. We cannot change our past... we cannot change the fact that people will act in a certain way. We cannot change the inevitable. The only thing we can do is play on the one string we have, and that is our attitude... I am convinced that life is 10% what happens to me and 90% how I react to it.

And so it is with you... we are in charge of our attitudes.

Member Since: 9/9/2012

Fitness Minutes: 7,845

My Goals:
My Goals are to loose at least 1 lbs a week. I am not going to push this to much as it took me years to get to this size. It will stay off the slower I loose weight the better for me.

My Program:
1) Zumba 50 minutes a day
2) Weight Lifting 50 minutes 3 x a week.
3) Walking 120 min daily.
4) Calorie Count daily.
5) Sparkpeople 3 x daily for inspiration.

Personal Information:
I am from Durban, South Africa.

Other Information:
Divorced, Want to live a healthy and balanced life. Something I have cheated myself out of for years. I guess being so unhappily married pushed me into a very low self esteem. I am working on improving all of that on a daily basis.

Read More About SHAZG321 - Profile Information moved here. (Updated October 19)

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