SHELLSBROOD

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Ran my first half-marathon distance!



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Sill lovin' teaching Zumba!



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Before at over 262lbs.


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Candles
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ALABAMASUSAN17
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Jack-O-Lantern
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SNOWYOGA
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R2COUNTRY
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SHELLSBROOD is a SparkPeople Motivator!

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Comments
  • v LIZ0515
    You're absolutely amazing! emoticon
    2085 days ago
  • v MAMALEEANNE
    What an inspiration. :)
    2086 days ago
  • v JUDITH316
    Morning emoticon

    Dropping by to say hi and wish you a great weekend ahead, also wanted you to know you were being thought of today, haven't heard from you in a while, hope all is well, please keep in touch as you can emoticon

    Hope you enjoy the following Poem... emoticon

    Friendship Duet

    We meet new people every day;
    Why we like some, who can say?
    Maybe it's because they think like us;
    It might be because they seldom fuss.

    It's hard to know why closeness grows;
    We like some better; that's how it goes.
    I think you're special; I’m glad we met;
    Let's keep having fun in our friendship duet.

    By Karl and Joanna Fuchs
    2093 days ago
  • v JUDITH316
    emoticon BEAUTIFUL WOMAN AWARD" emoticon

    You are the recipient of the Beautiful Woman Award!!

    Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!

    Again, Congratulations Beautiful! emoticon

    Have a great Friday & Weekend Ahead...Cheering you on!

    2150 days ago
  • v JUDITH316
    Good Morning emoticon

    Dropping by to say hi and wish you a emoticon Monday and Cheer you on your week ahead! Keep up the great work... emoticon

    2161 days ago
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