SHERRIE59

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I'm new to this site...and am enjoying the warm welcome I have received so far. I hope I will finally be able to lose the 17 pounds I have been trying to lose for many years without success...despite all that I do....so I desperately need HELP!!!
I have been diagnosed with high blood pressure since 1994 and both parents have the whole package [hbp, diabetes, high cholesterol, and at least 1 heart attack] so I am doing my best not to or at least delay being afflicted with any of the other conditions. I have found the information available from my chosen SparkTeams very helpful.


Member Since: 2/6/2009

Fitness Minutes: 47,353

My Goals:
My aim is to lose 17 lbs. and maintain that weight, lower my bp, delay any other lifestyle diseases as well as continue with the healthy lifestyle which has become so much a part of my life.
====================
Well, it's June 2010...and I have exceeded my goal. I lost 20lbs since I signed up in Feb. 2009....wonderful birthday gift to self!!!

So I am now in weight maintenace mode and encouraging others who may fall along the way!!


My Program:
Since signing up with Sparkpeople, it has encouraged me to test out a few healthy recipes, change my life to one which is much healthier and, although I always walked, I am so much more focused on looking at how I walk with a view to surpassing my set goals...which I have done.



Personal Information:


Other Information:
I enjoy cooking and baking and would certainly welcome any healthy recipes. Enjoy reading [whenever I can], curling up and watching a good movie, going to the theatre or just hanging out with friends on one of our lovely beaches. Apart from that, I also do charity work for 3 charitable organizations and enjoy it immensely!!!




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 current weight: 110.0 
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Comments
  • v LMDYMENT
    Great to see you join. Keep it up.
    3429 days ago
  • v SYNSATION168
    Have an emoticon week!!
    3482 days ago
  • v NONNAJEANIE
    Hi Sherrie - I am new to SP now and enjoying meeting the people who have benefitted from the approach to wellness here! My BP is my main focus too -- have you been pleased with improvements since joining?

    I've never been to Jamaica but I hear it is a wonderful place.

    Take care and enjoy your weekend!

    Jeanie

    emoticon
    3602 days ago
  • v RATDAR4
    HEY GOOD LOOKING LONG TIME NO HERE FROM YOU.

    I AM DOING SOME BETTER NOW BUT STILL HAVE PROBLEMS

    WITH HEART AND CHOLESTOROL BUT I AM STILL ALIVE AND KICKING. HOPE YOU ARE DOING WELL SURE DO MISS HEARING

    FROM YOU AND WISH IWAS THERE ENJOYING WALKING WITH

    YOU AND TALKING AND ENJOYING EACH OTHERS COMPANY.

    BUT I AM HERE IN THE USA AND YOU ARE THERE BUT STILL

    WOULD LIKE TO HERE FROM YOU FROM TIME TO TIME.

    I HOPE THAT YOU TAKE CAREOF YOUR SELF ANDYOUARE STILL

    VERY PRETTY I THINK SOGOTTO RUN TTYL OK emoticon emoticon
    3639 days ago
  • v IOWEIT2ME
    Hi Sherrie:

    Just stopping by to wish you an awesome, active and highly productive week!

    Keep on, keepin’ on!

    Wiley


    3719 days ago
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