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SIEGRID is a SparkPeople Motivator!

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Welcome and thank you for visiting my page. My name is Siegrid and I am a foodaholic or just plain addicted to food.
I have been with Spark People since February 2008 and had gone down from 220lbs to 132lbs which was past my original goal of 140lbs. I had reached my goal by october 2008 and managed to maintain until the middle of 2010, when my Dad died. Since then I have been going uphill.. I have tried and tried to restart here, but I have failed time and time again.
So, here I am, trying again.....I hope this time I can do it.

Plant seeds of expectation in your mind; cultivate thoughts that anticipate achievement. Believe in yourself as being capable of overcoming all obstacles and weaknesses..
Norman Vincent Peale

Something we were withholding made us weak, until we found it was ourselves...
Robert Frost

Borrowed from Rebecca's Page
I'm positive I can do this
I'm positive I'm making progress
I'm positive because I'm sure of myself
I'm positive because I have a goal!
I'm positive because I know where I am going
I'm positive I'll get there.

Worrying does not empty tomorrow of it's empties today of it's strength...javascript:void(0);
Aunt Linda

Member Since: 1/2/2008

Fitness Minutes: 178,165

My Goals:
to become as healthy as I can be and to accept myself for who I am.

My Program:
Follow the SparkPeople program and try to do as much excercise as I can without making my back worse than it is.

Personal Information:
I live in Quebec, Canada and love it here. My family and I are bilingual, French and English, although my written French isn't too hot!!

Other Information:
I love Lord of the Rings, both the books and the movies. I also love Harry Potter. Love to read..Stephen King, Dean Koonz, John Saul, James Patterson, Kathy Reichs etc.....In prehistoric times (when I was young), I used to barrel race.

Read More About SIEGRID - Profile Information moved here. (Updated August 13)

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 current weight: 192.0 
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    Wednesday: Early MRI. May grab lunch and carry out.

    Warm and humid! Indoor kinda day.

    Hugs and have a wonderful Wednesday.

    17 hours ago
    Tuesday: Warm day yesterday. The afternoon brought storms. Cooled things off a little.

    Jas had his PT and it was a good session. He made progress. That’s encouraging.

    We’ll see what the weather is like today. Would like to get some outside work done.

    HUGS and have a terrific Tuesday.

    1 day ago
    Monday: A nice weather day yesterday. Think today is supposed to be a repeat!

    Jason has PT @ 7 am so out of here early. Good thing we’re early risers.

    Here’s to the LAST Monday of June. Unbelievable.

    Let’s make the most of it.


    2 days ago
    Sunday: Hot and humid yesterday. But sunny, so no complaints.

    Worked some more on decluttering Jas’ office. Lots more room. He’s pleased.

    Did enjoy our breakfast yesterday morning – so nice to see our friends again.

    Here’s to a blessed Sunday. Have to mow the grass and clip Miss Lilly’s nails. Now THAT will be a work out.

    Hugs and blessings.

    3 days ago
    Saturday: Out to breakfast and it was wonderful.

    Had storms last night. But not too bad!

    Jas is feeling better bit by bit. So glad that the meds are working. HE’S wanting the recovery to happen quicker, but that’s just not how it works. **SIGH**

    HUGS and enjoy Saturday.

    4 days ago
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