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Introduction Text I have been trying to lose weight for my entire adult life. I have only recently experienced any success. I am struggling to trust that it's even real, and that I'm not going to wake up 45 lbs heavier tomorrow. I still have a long way to go, but I'm more than halfway to my goal and it feels amazing.

I will lose 83 lbs. I will stop obsessing over food. I will learn to make healthier choices. I will incorporate exercise into my life in some way.

My program consists mostly of eating way less than I used to. This was helped along by some medical junk for a while, and now that that isn't present anymore, I have to be much more conscious of what I choose to eat.

I'm almost 30, in graduate school to become a cantor, and living in Midtown Manhattan.

“Life’s journey is not to arrive at the grave safely in a well preserved body, but rather to skid in sideways, totally worn out, shouting ‘Holy sh**…what a ride!’” ~Hunter S. Thompson

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