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Introduction Text I'm ready. I need to do this. I need to stop avoiding people I've known for years because I don't want them to see how out of shape I am. I lost 100 lbs with a lapband and then the lapband broke and I gained 110 back. Simone Says it's time to take accountability for my body, my food and my actions. As of August 2012 - I need to lose 150 lbs. First goal: Reach 260.

8.21.12 - Specific Goals: Reach 260lbs Cardio 10 mins every day Strength Training 3x/week At least 4 fruits/veggies/d Meditate 5 mins a day Clean one spot all the way My goals: 1. Movement 2. Pay Attention to What I'm eating - food = fuel 3. Lose weight 4. Go zip lining 5. Run a 5K 6. Hike Big Bend in Texas

October 2012 - Continue tracking my food, cut out alcohol except for 3 days and then limit it. Lose one pound a week. Just lose.

I'm 36, from central/north Texas. I work from home for a major insurance company and I'm just a pretty happy person.

I like color and lots of it. Art makes me think differently and embrace new things. Music provides a soundtrack for my life. I don't like sourkraut... it's just not so good. I do love to cook and I am fantastic at it. I like people and sharing thoughts and ideas and stories - I think we learn a lot from each other that way. I've lived in Texas all of my life and am to the point that I want to branch out and explore that big bad world out there. I love kids. I think we should take a lesson from them and adopt their outlook. I am nothing, everything, something and more - I'm just me. You be you.

Add a Link No DIET for me - I'm trying LIFE this time. My mantra: I can. I will. I am. My vision/motivation board: <link>img692.imageshack.us/img692/207/imag0691b.jpg</link> - Simone Spark start: 8.15 - 286 lbs/8.22 281 lbs/8.29 277 lbs
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