SIMPLE_IS_BEST
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Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson



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Usually, the only one stopping you is you.



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"What lies behind us and what lies before us are small compared to what lies within us."


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I am 44 years old. I've battled my weight since my teen years and became obese when I got pregnant at 28. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "keep it simple."
I am 44 years old. I've battled my weight since my teen years and became obese when I got pregnant at 28. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "keep it simple."

Member Since: 1/9/2010

Fitness Minutes: 26,475

My Goals:
1. Reach goal weight of 135 lbs & get healthy and fit in order to be a better mother, wife, and friend.

2. Build up retirement savings

3. Work on personal relationships

My Program:
 1. Stay within my SP calorie range 6 days every week.

2. Exercise 5 days a week, include more weight training



Personal Information:
Rewards:

Losing weight and getting healthier as a result of following my plan will be my reward.

Other Information:
 "To feel shame for no cause is a waste. To feel shame for cause is also a waste; for you must rather spend time correcting that of which you are ashamed."
-Master Po



Read More About SIMPLE_IS_BEST - Profile Information moved here. (Updated July 8)




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  • v AMYISSUCCEEDING
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Wishing you a Merry Christmas and all the best in the new year to come.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    935 days ago
  • v KENDRACARROLL
    Shout-out to my SparkFriend, SIMPLE_IS_BEST!
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    Long time...! Hope you're doing well!
    1132 days ago
  • v OOLALA53
    It's so nice to see you! I'm still living my good-enough life with food, though it's actually even better now. I've recently had some health concerns that have focused me rather interestingly. I'm doing things I would have whined and complained about a few years ago very willingly; it's SUCH an inside job! I don't think I could have done them to lose weight, but I have lost some more. But I don't think a person can will herself to be at any particular place. People ask me what I'm doing: I say it won't make a difference if you don't get a foundation first. You know what my foundation is.

    TGIF!
    1534 days ago
  • v LINDYPOWER
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    ☆��.�★� �.�`✶* ☆��★
    ☻/.... Just stopping by to cheer you onward!!!
    /▌
    �|\...... You can do this!!!
    .★�*。.☆��`*★�.�
    .���`�.♥��`�.��.�ï
    ¿½ï¿½`�. Linda
    1687 days ago
  • v TEDYBEAR2838
    Thank you for my pumpkin goodie!

    HAPPPY HALLOWEEN!

    emoticon
    1714 days ago
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