SIMPLE_IS_BEST
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Nothing great was ever achieved without enthusiasm. -Ralph Waldo Emerson



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Usually, the only one stopping you is you.



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"What lies behind us and what lies before us are small compared to what lies within us."


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I am 44 years old. I've battled my weight since my teen years and became obese when I got pregnant at 28. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "keep it simple."
I am 44 years old. I've battled my weight since my teen years and became obese when I got pregnant at 28. My goal is to lose weight and get in shape. I need to establish and maintain a regular exercise routine, cut out junk food, and lower my daily calories. My current mantra is "keep it simple."

Member Since: 1/9/2010

Fitness Minutes: 27,241

My Goals:
1. Reach goal weight of 135 lbs & get healthy and fit in order to be a better mother, wife, and friend.

2. Build up retirement savings

3. Work on personal relationships

My Program:
 1. Stay within my SP calorie range 6 days every week.

2. Exercise 5 days a week, include more weight training



Personal Information:
Rewards:

Losing weight and getting healthier as a result of following my plan will be my reward.

Other Information:
 "To feel shame for no cause is a waste. To feel shame for cause is also a waste; for you must rather spend time correcting that of which you are ashamed."
-Master Po



Read More About SIMPLE_IS_BEST - Profile Information moved here. (Updated July 8)




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 current weight: 207.8 
210
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172.5
153.75
135
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Comments
  • v PINKGIRL23
    Hey, I understand what you mean.
    I am busy myself very loving Hubby.
    Just been busy with housework, taking care of him.
    And checking on his mom....
    Yeah, checking in with me whenever you can is fine....
    If you want we can do letter writing twice a month....
    Letter writing is something I enjoy.....
    Hope you are well. Have a good day... Holly
    144 days ago
  • v PINKGIRL23
    Hello how are you doing?
    I am doing fine. Just wanted to say hi.
    Saw you were also on the Friendly Persuasion Group.
    Do you need a buddy? I would love to be yours if so.
    (I need one to keep me accountable).
    Tend to mindlessly snack when I am not careful.
    Hope that you are well. Holly emoticon
    152 days ago
  • v AMYISSUCCEEDING
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Wishing you a Merry Christmas and all the best in the new year to come.
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    1132 days ago
  • v KENDRACARROLL
    Shout-out to my SparkFriend, SIMPLE_IS_BEST!
    emoticon
    Long time...! Hope you're doing well!
    1329 days ago
  • v OOLALA53
    It's so nice to see you! I'm still living my good-enough life with food, though it's actually even better now. I've recently had some health concerns that have focused me rather interestingly. I'm doing things I would have whined and complained about a few years ago very willingly; it's SUCH an inside job! I don't think I could have done them to lose weight, but I have lost some more. But I don't think a person can will herself to be at any particular place. People ask me what I'm doing: I say it won't make a difference if you don't get a foundation first. You know what my foundation is.

    TGIF!
    1731 days ago
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