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Introduction Text Trashing the pounds, trashing the pounds, oh goodness gracious I am trashing the pounds!!! -------------------------- -------------------------- What are my habits now? 8+ water every day. \- mostly consistent controlled portions \-- 'cheating' currently using Jenny Cr**g exercise \-- flubbing on this.. instead of 10 every day, I am between 20-45 minutes 2-3 times a week. Here is my new goal - consistency! --------------------------

160 lbs is nice! If I think 145 makes sense atthat point, I will continue... So is a size 10, no matter the weight. My favorite goal; to be able to run around and play whatever with the teens again: basketball, etc without killing myself in the process!!

I am following the goals I set, adding more fiber and so forth and working on following the exercises (or similar) that have been set out. I look for alternatives that do not use equipment so I can do them whenever: work, by the TV, etc.

Mother of two, one still at home. Geek IT type for way too sedentary (But I AM changing that!) and living in the Midwest - whodathunk I would live in the Bible belt... huh.

A journey of 1000 miles still begins with but one step.

Add a Link Not losing weight - discarding it instead! "It's no longer a diet. I am calling it my live-it" - SASI_QUEEN A word to the wise ain't necessary - it's the stupid ones that need the advice. ~ Bill Cosby
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