SIXWING

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Hello




Member Since: 6/25/2006

Fitness Minutes: 2,913

My Goals:
Get down to 150 pounds.

My Program:
 Eating food that does not suck and only eating when I'm hungry until I'm not hungry.

Strength training 3x week. Yay weights!

Cardio on non-strength days, usually for an hour.


Personal Information:
I am made out of awesome and win.

Other Information:



Read More About SIXWING - Profile Information moved here. (Updated November 3)




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SparkTeams
Team Image Iron Maidens
Team Image BFFM (Burn The Fat - Feed the Muscle)
Team Image -FINAL-DESTINATION- HEALTHY-ville
Team Image Eating Clean
Team Image Ulcerative Colitis
 
My Ticker:
 current weight: 203.0 
225
206.25
187.5
168.75
150
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Comments
  • v ERUPERTO
    Just wanted to stop by and personally WELCOME you to the Turbo Fire team! Wishing you all the best of luck on your journey! Can't wait to get to know you! If you ever need anything, I am always here!
    Have a great weekend!

    ~Erin, co-Leader

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Remember...
    If you have plans you want to act on
    and dreams you've always
    wanted to come true...
    You have what it takes,
    because...
    you have you.
    ~Douglas Pagels
    3887 days ago
  • v SMILES4383
    Welcome to Cathe Fans… Cathe will make you stronger – if you don’t collapse before she’s finished with you!

    *´¨)
    ¸.•´¸.•*´¨) ¸.•*¨)
    (¸.Terri *´¨)
    (¸.•´ (¸.•*



    4560 days ago
  • v FORTUNEBABY
    Your base are belong to us!
    4791 days ago
  • v SKYLIGHT
    Great Spark page. I don't recommend cutting off limbs to lose weight either. :-)
    Setbacks are hard, but the important thing is to get back on track. Since you posted a comment, you obviously haven't given up, and that's the first step. Watch what you eat (most of the time), move a little, and soon you'll be back on a losing streak. Good luck.

    5040 days ago