SJOYOUS
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Changing my lifestyle for the better.


Enjoying the journey!
Enjoying the journey!


Member Since: 5/23/2017

Fitness Minutes: 664

My Goals:
My goal is to like me again.
I need a healthy body and soul.
I have 90 pds to lose.
I want to love my lifestyle choices.
Goals set October 7th 2018


My Program:
 1- Only purchase healthy fresh foods at the grocery store.
2- Meal prep.
3-Good sleep routine
4- Gym twice a week
5- Walk 3 times a week




Personal Information:
I have to forgive myself for making bad choices. I allowed my emotions to control how I live life. I chose not to respect my needs. I also took bad advice when I knew better. Time for me to own it, fix it, smile and drive on.


Other Information:
 I love fall weather. I would like to have it year around. I love to hear rain and to watch it snow. I think I will always love the Harry Potter movies.



Read More About SJOYOUS - Profile Information moved here. (Updated June 10)




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My Ticker:
 current weight: 211.0 
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