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SKYDRAKE is a SparkPeople Motivator!

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*♥~.•*¨♥ ~*-: -*♥-* CREATE MEMORIES...NOT DAYS *♥~.•*´ ♥~*-: -*♥-*

is my mantra for 2019. Too often I waste the gift of a day by just letting it be a plain wash and repeat day. My goal for 2019 is to live with the intention of making even small memories to look back on. I am working on getting rid of the physical and emotional clutter that hold me back from making an ordinary day extraordinary.

*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*
BALANCE. My definition for a balanced life is to nurture what feeds my soul ~ Faith, love, creativity, harmony, and peace.

I didn't come close to my goals last year. That is okay. I have learned so much about myself and life in the process. I have made some new friends along the way that share this journey with me. Can't call 2017 a failure at all.

*♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-* *♥~.•*´¨ )♥~*-: -*♥-*

Return to Sanity and Have to Make it Stick

I lost 70 lbs with Spark in 2011. Unhealthy habits and weight returned. Now diagnosed with sleep apnea, hypertension, and high cholesterol. My 22-year-old skinny son was just diagnosed with hypertension, who would have thought? Love is the extra motivation I needed to change family habits and nutrition.

Member Since: 12/30/2016

Fitness Minutes: 1,295

My Goals:
Remove the physical and mental clutter from my life.
Find something to celebrate each day.

18th January - 2 pounds
8th March... 8 pounds
19th April... 5 pounds
21st June... 9 pounds

Motivate my Spark Friends.
Lose 50 lbs. (No maintenance yet.)
Continue to make healthy choices.
Finish my exercise area and use it.
Work on Financial Peace with husband. Goal: Debt Free March 2020
Take time to be creative. Bonus if glitter is used.

My Program:
Whole 30 life style.

Personal Information:
Mid-50's Christian midwestern woman. Married in 1987. Two sons in 94 and 96.

Other Information:

Read More About SKYDRAKE - Profile Information moved here. (Updated January 5)

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    . . . set deep anchors into your soul and maintain balance, consistency and a warrior-like dedication to persevere. Steve Olsher
    10 hours ago
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    (Develop your G.P.S. – Gifted Path to Success). . . which requires you to understand what your gifts are, which vehicle you will use to share your gifts w/the world, and who you are most compelled to serve. Steve Olsher
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    1 day ago
  • v BARBIEE52
    emoticon emoticon Successful people build up each other.
    They motivate, inspire and push each other. emoticon emoticon emoticon
    emoticon emoticon Unsuccessful people just hate, blame and complain.
    ~Dr Anil Kumar Sinha~

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    2 days ago
  • v SHARON10002
    J emoticon U emoticon S emoticon T
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    It's Friday, and time for some laughs. Lately, the Friday Just for Giggles have become quite a big dill around here, but I doughnut want to taco 'bout it. However, I yam relishing the positive feedback, and I'd give a penne for your thoughts. . .

    I hope you find these puns quite a-peeling because they are all "injest".

    I've started investing in stocks: beef, chicken, and vegetable.
    One day I hope to become a bouillonaire.

    I'd love to be shipwrecked on a dessert island.

    Heinz recently improved the taste of its tomato sauce.
    The rest of the food manufacturers were left to ketchup.

    I knock on the door of the refrigerator before I open it; just in case the salad's dressing.

    I was going to share another vegetable pun, but it was too corny.

    And last, but not yeast . . .

    Green vegetables give me gas. We're talkin' kale force winds.

    I hope you have a wonderful weekend!
    Just wanted to stop by and let you know I'm thinking of you.
    3 days ago
    Words are beautiful, but they are limited. The deeper joy lies beyond them. Chobo-jiji
    4 days ago
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