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MARTY19
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CHUNKSTER63
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Hi, my name is Tammie. I have struggled all my life with my weight. It's been like a roller coaster ride. Have you ever just got tired of the way you looked and felt? Well I am to that point now that it's time to do something about it. There are some things in life that I can not change, but my weight is one that I can. My health has been going down hill due to me being overweight. You know looking back I have realized that I am an emotional eater. I have had alot of stress on me for some time now and really gained alot of weight thru these trials. But what is exciting to me and how I know now that I can do this is, I have found a group of friends that can help me along this weight loss journey. Having others that know how I feel and can relate has helped. I have not lost much weight yet but I can tell that the way I look at food is slowly changing. It will not happen over night, but in time I will lose the weight. I have lost all confidence in myself. You know when you lose weight, then you start getting confidence back in yourself. I want to look better, feel better and have that confidence.

Member Since: 4/1/2008

Fitness Minutes: 558

My Goals:
I am going to take one day at a time.


My Program:
Exercise more, drink more water and start logging down what I eat.



Personal Information:
I live in Alabama. I have a wonderful family. My husband is the best. I have 2 grown children. I also have a wonderful grandchild. My granddaughter is the love of my life.


Other Information:
I love to sing! I also like to take pictures.




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 Pounds lost: 41.5 
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Comments
  • v KARABEANLVRLNDA
    Easter Greetings to You Tammie,
    Been thinking of you...give me a shout if you'd like to reconnect and chat.
    I've kinda been off on my own hike...sorry I've not been in touch for such a long time. Would so enjoy hearing from you..........
    Have an blessed and emoticon holiday weekend.
    Know you've not been forgotten!
    emoticon emoticon emoticon emoticon
    Lynda
    3781 days ago
  • v CAROLFAITHWALKR
    Hello Tammie,

    The Goonies miss you! Hope you are well? I hope you come back to SparkPeople one day. There is lots of support on this team when you post. Please post on the chat and open mike thread, and tell us how you're doing. No matter how you're doing, good bad or ugly, we need each other!
    Carol from the Goonies

    May the road rise up to meet you and good fortune overtake you on St. Patrick's Day!
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    3806 days ago
  • v CHUNKSTER63
    happy to hear that you are losing that is awesome keep up the great work you should be very proud of yourself I am and I am happy for you.

    chunk
    4060 days ago
  • v CHUNKSTER63
    I wanted to stop by and wish you a very Happy Birthday I miss you alot on the Goonies threads and would love to see you posting with is. Have fun on your special day and keep in touch you know how to find me. God Bless.

    Chunk emoticon emoticon emoticon emoticon emoticon
    4062 days ago
  • v BUDBABE10
    Stopping by to wish you a HAPPY HAPPY BIRTHDAY this weekend! Hope u have a great day! emoticon
    4063 days ago
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