Start
My Trackers
Start
my Nutrition
my Fitness
my Weight
Other Goals
SparkStreaks
Reports
SparkMail
my SparkPoints
Community
Community Home
Community Feed
Message Boards
SparkTeams
Challenge Central
SparkPages
Member Blogs
SparkStories
Learn
What's New
Nutrition
Fitness
Motivation
Health & Wellness
Weight Loss
Fitness Videos
Healthy Family
Pregnancy & Postpartum
Instant Inspiration
Food Database
Lifestyle Centers
The SparkPeople Blog
Challenges
SparkChallenges
Calendar Challenges
Shop
Kitchen
Food
Fitness & Apparel
Music
Recipes
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Quinoa Salad with Spring Radishes and Greens
Visit SparkRecipes.com
SLIDER72
32,285
SparkPoints
Info
Photos
Feed
Blogs
Awards
More
SparkFriends
SparkTeams
Favorites
Photos
Timeline and Motivation
One of the times I hit my record weight - 425lbs
Let’s use this as the “before picture” - 2018
See All Photos (15) ›
SparkGoodies
Spices
From:
LORI-K
High Five
From:
TAYGRL
Gold Star
From:
ROSALIE28
Give SLIDER72 a Goodie ›
See All of My Goodies ›
Awards
See All Awards ›
Interact with SLIDER72
Add as SparkFriend
Send Private Message
Leave Comment
Recent Message
Board Posts
SLIDER72's SparkPage
Hello everyone.
Story of my life....
Lost 100+ pounds doing low carb about 6 times over the last 25+ years. But I always was a little bit better at regaining all, and then some, of what I had lost.
Most recent,
Dec 2014 - 425 lbs - lost 60 lbs
Dec 2015 - back to 425 lbs - lost 125.5 lbs
Dec 2018 - back at 425 lbs - starting off again...lost 85 lbs - re-gained 80 lbs
Feb 2020 - 420 lbs - starting again - 200 ...
Hello everyone.
Story of my life....
Lost 100+ pounds doing low carb about 6 times over the last 25+ years. But I always was a little bit better at regaining all, and then some, of what I had lost.
Most recent,
Dec 2014 - 425 lbs - lost 60 lbs
Dec 2015 - back to 425 lbs - lost 125.5 lbs
Dec 2018 - back at 425 lbs - starting off again...lost 85 lbs - re-gained 80 lbs
Feb 2020 - 420 lbs - starting again - 200 lbs to go
This time is it..... never been much for sharing, but maybe it’ll help 🤓
Going on 50, married with 2 kids, lifelong struggle with getting off the #s - so before I hit 50 I’ll be in better shape than I was the last 25 years!!!
Member Since:
5/1/2011
Fitness Minutes:
38,709
My Goals:
Plan A - Loose 200 lbs in 600 days through low carb, food tracking, exercise - and keep it off
Plan B - keep off whatever I lose
And......no soft drinks, no Red Bull (I’ll miss you...), no fast food and no pizza, or any other food delivery in 2020
My Program:
Low carb/keto
Personal Information:
Other Information:
Read More About
SLIDER72
- Profile Information moved here.
(Updated February 15)
Page Title
Introduction Text
Hello everyone. Story of my life.... Lost 100+ pounds doing low carb about 6 times over the last 25+ years. But I always was a little bit better at regaining all, and then some, of what I had lost. Most recent, Dec 2014 - 425 lbs - lost 60 lbs Dec 2015 - back to 425 lbs - lost 125.5 lbs Dec 2018 - back at 425 lbs - starting off again...lost 85 lbs - re-gained 80 lbs Feb 2020 - 420 lbs - starting again - 200 lbs to go This time is it..... never been much for sharing, but maybe it’ll help 🤓 Going on 50, married with 2 kids, lifelong struggle with getting off the #s - so before I hit 50 I’ll be in better shape than I was the last 25 years!!!
Shown if member clicks "Read More"
My Goals:
Plan A - Loose 200 lbs in 600 days through low carb, food tracking, exercise - and keep it off Plan B - keep off whatever I lose And......no soft drinks, no Red Bull (I’ll miss you...), no fast food and no pizza, or any other food delivery in 2020
My Program:
Low carb/keto
Personal Information:
Other Information:
Personal Signature:
(Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
3/12/2020:
Day 27/600 - in the 300’s again...!
3/9/2020:
Day 24/600 - to blog, or not to blog
3/6/2020:
Day 21/600 - back on track
See More Blog Entries ›
SparkFriends
SPARKGUY
GPALMER2019
WEWRTFO
SHENTE
CAP1979
FITMUM83
See All SparkFriends (76) ›
SparkTeams
Premium Coaching SparkDiet Program
My Ticker:
Pounds lost: 0.0
0
56.475
112.95
169.425
225.9
Login to Leave Comment
Comments
v
Report Inappropriate Comment
My SparkPage
SHENTE
Isn't Bob Ross the best teacher? I still can't paint to save my life though! Lol! Thank you for commenting on my blog!
742 days ago
v
Report Inappropriate Comment
My SparkPage
GO_GAL_GROW
You are looking AWESOME!! Here's to 2019, it'll be epic for you!
743 days ago
v
Report Inappropriate Comment
My SparkPage
SHENTE
I appreciate your feedback on my blog. You're right 100%! I really value your feedback and wisdom. Thank you for taking the time to respond! 😊
745 days ago
v
Report Inappropriate Comment
My SparkPage
JUSTSTICKWITHIT
Welcome to the community my friend! You got this, this is your year!
746 days ago
v
Report Inappropriate Comment
My SparkPage
SHENTE
Thanks for commenting on my blog!😊
748 days ago
Member Comments (130):
<< First
< Previous
24
25
26
Report Inappropriate Page
close ×