BCHARIE
Do you do oatmeal for breakfast...it helps cholesterol. Also, I am in LOVE with metabars, fast out of the door kind of thing but also lower cholesterol. They can be pricey but cheaper at Walmart. 1849 days ago
STRETCHYGIRL83
be a good one-fingers crossed. It certainly has thrown a wrench in my continued weight loss, so I'm glad I did what I did before the surgery. I finally took my first 30 min walk yesterday after a month. It was nice. Hang in there & keep me informed! 1872 days ago
STRETCHYGIRL83
Oh Slim, I'm sorry your ss is bothering you so much. It is the worst. Let me know what the MRI says. Are you considering surgery? Lots of people have success. I'm still waiting for my relief. It's a 3 month recovery for cervical, but it's expected to 1872 days ago