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SLIMMER1945
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I am a"senior citizen" but in fair health for my age. I've always exercised but since I have spinal stenosis in my lower back, my exercise is now mostly walking. I would like to lose 50 pounds. I am hoping I can connect with other senior ladies to help me reach my goal. My DH and I moved to Colorado from Georgia2 years ago so we could be closer to our 2 GD. The girls are 5 and 2 and the loves of our life. My son and DI live here in Colorado and I have a daughter that lives in Atlanta, ...
I am a"senior citizen" but in fair health for my age. I've always exercised but since I have spinal stenosis in my lower back, my exercise is now mostly walking. I would like to lose 50 pounds. I am hoping I can connect with other senior ladies to help me reach my goal. My DH and I moved to Colorado from Georgia2 years ago so we could be closer to our 2 GD. The girls are 5 and 2 and the loves of our life. My son and DI live here in Colorado and I have a daughter that lives in Atlanta, GA. We still own a house in Georgia but plan to sell it this year. I've been retired since 2013. It took a while to adjust to my new life. I got too lazy and gained my weight during those two years. I am finally getting back on track so using SP to help me on my "healthy rest of my life".
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SLIMMER1945
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(Updated January 11)
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I am a"senior citizen" but in fair health for my age. I've always exercised but since I have spinal stenosis in my lower back, my exercise is now mostly walking. I would like to lose 50 pounds. I am hoping I can connect with other senior ladies to help me reach my goal. My DH and I moved to Colorado from Georgia2 years ago so we could be closer to our 2 GD. The girls are 5 and 2 and the loves of our life. My son and DI live here in Colorado and I have a daughter that lives in Atlanta, GA. We still own a house in Georgia but plan to sell it this year. I've been retired since 2013. It took a while to adjust to my new life. I got too lazy and gained my weight during those two years. I am finally getting back on track so using SP to help me on my "healthy rest of my life".
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BCHARIE
I added you as a friend, I'm 66. I fractured my spine 2 years ago and now need to get back in shape.
1862 days ago
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STRETCHYGIRL83
Me too! Welcome! :)
1862 days ago
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COREOPSIS3
You're my new buddy. I'm 67 and wanting to lose 35#.
1863 days ago
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STRETCHYGIRL83
I mostly walk & stretch & now I lift some weights & do planks & yoga. I just really counted every calorie & made the food nutritious so it could work for me. You can do this!
1863 days ago
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ACTIVEGRANDMAP
Hi. I added you as friend. I'm 70 also and use the app to track my food and exercise. Let me know if I can help
1863 days ago
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