SMALLT
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Me and My First Grandchild, One Good Reason to Pursue A Healthy Lifestyle



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PERFORMING IN TRURO, NS


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USE IT AND LOSE IT !


WELCOME TO THE NEW ME
WELCOME TO THE NEW ME

Member Since: 10/26/2007

Fitness Minutes: 22,692

My Goals:
To keep doing the little things until I have established a consistent plan.



My Program:
 Drink 6 - 8 glasses of water. Eat my veggies, fruit, and protein. Easy on the carbs and fat. Do the amount of exercise I can actually keep up.

THINK POWER THOUGHT NOT PITIFUL THOUGHTS !

The 5 lb. countdown.

Feb. 26 - Got weighed

Mar.4 th - 5 - 4 - 3 - 2


Personal Information:
Hi, I'm Theresa from Nova Scotia Canada. I have a thoughtful husband, one great son a beautiful daughter-in-law, and two wonderful grandchildren.


My Magic Number is 1600

Other Information:
 I love to read, take country drives and write songs. My personal website is www.theresalively.webs.com



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