SMHPHOTOGAL
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Hubby and Me near Mom and Dad's Thanksgiving 2008



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Mom, Me, and my Dad 2007 (seems like yesterday!)



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Me and Hubby at wedding reception 10-10-09 :)


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2017 time passes anyway, might as well enjoy the ride...
Time to do what I set out to in the first place...face fears (not of spiders/snakes or stuff like that LOL...more like inner fears of failure and not being good enough)
I became a Certified Personal Trainer at the end of 2016...time to use my knowledge for myself and to help others along their paths as well.
Life can get in the way, if you let it...I have as well but that doesn't mean progress stops or efforts were wasted. Everything helps us learn and if we choose...can be motivating as well.

I do this for me...time to make me a priority again. "MAKE Your day a great one!"

**Soon to follow will be my fitness journey and info to share**

**** UPDATED 05/18/2011 *****
I had been SO CLOSE to my goal in the fall of 2009. Then I allowed myself to fall off my routine, out of my clean eating habits and just let life's stresses and ups and downs get in my way. So basically I GOT IN MY WAY!

Then some injuries that prevented proper rest and/or exercise...just becomes 'the same old story' Now I am starting over!

I will get myself back to the ME I was happier with and healthier!

Time to REBOOT!! ~ ME :)


Member Since: 8/9/2007

My Goals:
Goals:
Physical, hit goal weight and lower BMI to 16% (or lower) and maintain it indefinitely :)
Emotional, stay strong and happy :)


My Program:
Eating "clean" and working on increasing positive self image and attitude.

Weight training at least 3 to 4 days per week and with Elliptical machine workouts to BURN as MUCH FAT AS POSSIBLE!



Personal Information:
I reside in Southwestern PA, USA and enjoy a small quiet town life with my husband and love hanging out with family and friends.


Other Information:
Love animals, getting healthy and sharing how to with others, photography, art, music and singing.




Read More About SMHPHOTOGAL - Profile Information moved here. (Updated October 7)




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Comments
  • v HDHAWK
    emoticon my friend! Have a wonderful trip to see your parents. Hope to see you around here more often when you get back. I miss you!
    Kim
    3655 days ago
  • v TRAINER_T
    emoticon My world is a better place because of you!
    Have a super weekend,
    Hugs T.


    3701 days ago
  • v TOFUDEE
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"



    3740 days ago
  • v HDHAWK
    "Beautiful Woman Award! Once you've been given this award, you have to paste it on the wall of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out"


    3741 days ago
  • v TRAINER_T
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Have a Merry Christmas and a Blessed holiday season.....May all your dreams and wishes come true.

    emoticon T.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon


    3774 days ago
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