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SMOCKON
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Smockon's Page
Member Since:
10/6/2008
Fitness Minutes:
4,908
My Goals:
220 Starting weight
213 Re-starting weight
203 - iTunes card
193 - New sewing tool
180 - Nikon CaptureNX software
170 - Bike?
135 - Trip anywhere I want to go
My Program:
Get 8 hrs. of sleep
Drink 8 glasses of water per day.
Track food intake daily.
Personal Information:
I am a 50+ wife and mom of two daughters. I work as an IT director at a small consulting company.
Other Information:
I love sewing, reading, tech gadgets of all kinds, jazz, and working out.
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SMOCKON
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My Goals:
220 Starting weight 213 Re-starting weight 203 - iTunes card 193 - New sewing tool 180 - Nikon CaptureNX software 170 - Bike? 135 - Trip anywhere I want to go
My Program:
Get 8 hrs. of sleep Drink 8 glasses of water per day. Track food intake daily.
Personal Information:
I am a 50+ wife and mom of two daughters. I work as an IT director at a small consulting company.
Other Information:
I love sewing, reading, tech gadgets of all kinds, jazz, and working out.
Personal Signature:
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SparkFriends
SP_STAFF
MOMMA48
FROGGERHKC
FARMERCHIC
RAINYFRIDAY
KARVY09
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My Ticker:
current weight: 208.5
220
197.5
175
152.5
130
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GYMRAT_AT44
Thank you! Just need to get myself moving a bit more... I have had some great swims and bike rides, but the running is still causing me some issues. I will prevail, however!
3027 days ago
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TEENY_BIKINI
Happy November!
3038 days ago
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LOPEYP
on your great loss this week!
3056 days ago
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TEENY_BIKINI
"One of the pleasures of living alone! How do you keep the cats from waking you up, though?"
I think they were off-schedule too. 'Cause they woke me up at 10 AM. They are slackin' - I will have to give them a good talking to :)
3066 days ago
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GYMRAT_AT44
YOUR RIGHT! Thanks for the blog comment... your a doll!
3104 days ago
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