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My Ticker:
 Pounds lost: 11.0 
0
12
24
36
48
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Comments
  • v ASHARON
    Welcome to Eastern NC Team!
    3495 days ago
  • v NATALIETY
    check out my food tracker and let me know if u think Im eating right
    4423 days ago
  • v NATALIETY
    I am on day 1 today.what did you eat? cant see your food tracker so cant go and check it out.I didt read the book so please email me your sample menu for the first week.or the first three days .Its hard not to eat fruit.I have a whole bunch of organic apples and oranges that will spoil if I dont eat them..I might just include the apples in my diet..what do u think?
    4423 days ago
  • v NATALIETY
    hiu Michelle.My name is Natalie.I just joined The south beach diet team.Never tried it before.Can u give me some more info on it?Is it a lifestyle or a fad diet?Can I loose some weight to jump start my weight loss in the first weeks?Tell me more about it.Id love to hear your success.Ps we have similar goals.
    4424 days ago
  • v KIERAE
    Welcome to South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!
    4429 days ago
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