SOLOCAT52

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CHAS1949
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BEENIEMOM
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From:
CANDYM4
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 current weight: 215.0 
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Comments
  • v CANDYM4
    Thanks for helping me and all the others on the team reach our goals.

    3760 days ago
  • v MYMISSY
    Hi and welcome to team 55+females we are always glad to have new members join us. Just remember the whole team is here for support when ever you need it. Check out our games and challenges, remember to track your food and do some exercise, any little helps towards making yourself a healthy lifestyle. Come join in our daily chit chat and meet some of the great ladies, looking forward to hearing more about you. Set yourself some small goals, and post often, all the little things you do add up to changes. Your team leaders, Mymissy, Carli_Mae, Barbark and Chas1949. emoticon
    4127 days ago
  • v BEENIEMOM
    Hi and thanks for adding me as a friend! Its kinda funny to me sometimes how so many of us can councel or help others but cannot seem to help ourselves nearly as well! My daughter is a councellor as well and yet she struggles with her own stuff! Please feel free to message me anytime if you feel like you need support! Thats what spark people is all about! Hugs Tina
    4130 days ago
  • v no profile image SOLOCAT52
    Thank you Babie_Jane! I am sure it will take me some time to learn what all is on this site, bit it looks very useful so far.
    4131 days ago
  • v BABIE_JANE
    Hi and welcome to SparkPeople and your class team. This is a great site with wonderful tools and resources to help you lose weight and maintain once you reach your goal. Follow the SparkPeople stages, which teach you how to set and reach your goals, how to eat healthier, exercise and stay on track. It is all about replacing your bad habits with good ones. Take your time exploring the site. If you have any questions please feel free to contact me.

    BJ
    Co-Team Leader SP Class of November 2-8, 2008
    Co-Team Leader Lifestyle Change
    Co-Team Leader Married Life

    4131 days ago