SONGBIRD1218
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Comments
  • v HAPPYGIRL1000
    Hi how is everything going with your fitness journey? Hope you are doing well! Keep going :) We can do it! :)
    32 days ago
  • v IAMBLESSED103
    Thanks so much for commenting on a recent 100 days blog! emoticon
    34 days ago
  • v KRYS210
    Welcome to the GA team. We are delighted you have joined us on our adventure towards reaching a goal. The leaders are here to help and support you!

    Krys & team leaders
    59 days ago
  • v OKBACK2MEAGAIN
    emoticon

    Ready for a challenge this Summer? The BL Challenge is there for you! We have ten teams that compete with each other in Fitness and Nutrition Challenges designed your promote positive lifestyle changes, and of course weight loss. There are different challenges each week for the duration of the challenge. Support and encouragement are a important aspect of the smaller individual teams. The larger team also gives you a chance to congratulate and get to know members from other teams. After all we are all in this together and together we are stronger. emoticon To join the challenge you can click on my username and then either click on the Blue Biggest Loser Icon, or leave me a message, or use this URL https://www.sparkpeople.com/myspark/groups
    _individual.asp?gid=25339 or use the search and search for “Biggest Loser Spring Challenge ALL Teams”. Once there join and add your name to the waitlist that is one the thread below the Spring into Fitness ~ Chit Chat thread.

    Teresa,
    BL Challenge Admin
    60 days ago
  • v BOBBIESOCKS-46
    Thank you for reading and posting on my blog *******A MESSAGE from MY DOCTOR****** he even ask how I did it. I told him I just stopped eating anything with Sugar in it or anything that turned to Sugar in my body. The Keto and Intermittent Fasting lifestyle.

    (((Hugs))) Bobbie

    P.S. It took me years to learn that I could lose weight without any exercise, it's all about food. How ever I still do lots of walking and strength training.

    67 days ago