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Introduction Text Life as a senior citizen will be more fun when there is less of me to go around!

1. To fit comfortably into my dress clothes. 2. To fit comfortably into the booths at Clyde's Restaurant. 3. To be able to bend over without discomfort.

I let the Spark site calculate my nutrition goals and I try to comply. I try to earn as many Spark points as I can. I try to keep my sodium intake down.

I am from Reston, Virginia and I am a 1967 graduate of the University of Virginia, School of Engineering.

I enjoy rooting for the Washington Redskins (football), the Washington Nationals (baseball), the Washington Wizards (basketball) I try to get into rooting for the Washington Capitols (hockey), but am having a hard time cultivating a taste for hockey.

Add a Link Outside of a dog, a book is man's best friend. Inside of a dog it's too dark to read. --Groucho Marx-- Washington Nationals baseball fans join my Washington Nats team.
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