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Introduction Text I look forward to exciting changes in my life! "It's not that some people have willpower and some don't, It's that some people are ready to change and others are not." --- Live for Today

Nov. 9, 2011 Initial goal weight met, 150 pounds New Goal: to lose 7 more pounds before the end of 2011 at which time I will not be in the unhealthy BMI range anymore and if I lose any more weight than 25 pounds altogether, it's all a bonus! Ultimate Goal: to keep this weight I have lost off forever by continuing to make healthy eating choices and exercising regularly.

- Lots of Freggies - Regular exercise - H2O, H2O and more H2O - Accountability and Perseverance with SP - A balance of cardio and ST - Keeping a positive outlook on life in general

I am from BC, Canada, married for the second time to a really great guy who works hard all day outside and eats a lot and does not put on weight. I work full time out of the home and in our orchard when I am able and love riding horses, walking and reading. I have two kids from my first marriage: 21 and 15. They have been through a lot and I am proud of who they are.



Add a Link Wendy Keremeos, British Columbia Canada
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