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Me at 297lbs (Before pic)

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Me at 160lbs (My after pic)

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  • v NENATO2
    I've been reading your posts and I'm sad for you. The hardest thing I had to do when I started my journey was 'fixing' my mind. I had to tame the appetite in my head before I could make myself well. I loved junk food, but it was killing me. When I cut out the junk, I had no choice but to learn to love healthy food. And it worked!!! Canned veggies at walmart are 68 cents a can (store brand) and yes the store brands taste great.

    Please consider all the great advice you received and keep us updated on your success. You can do this. You must do this.

    Best to you!!!!!!! emoticon
    2445 days ago
    I saw your post about eating well on a very low budget. My teammate, SIMPLEMAW, does a food stamp challenge once or twice a year and eats really well and usually comes in under budget. Here's a link to one of her blogs with even more links included:

    Rule number one for frugality: No. Processed. Foods. Shop the weekly specials and the seasonal fruits and veggies and stay away from everything in a box. If you shop the perimeter of the store you'll find the healithiest and most filling foods.

    If you're more than a few pounds overweight it is virtually guaranteed that you are very sensitive to carbs - which are both the cheapest and the most expensive foods in the grocery store!

    Best of luck!
    2684 days ago
  • v TURTLE69
    Welcome to Done Being the Fat Girl Team! emoticon Feel free to add me as a friend. If you need any support or just someone to talk with, give me a holler.


    2687 days ago
    emoticon Sarah to the DONE GIRL'S team that we both belong to! It is a great team to be on. I am right by your side, cheering you on. Sending you lots of support and hugs from one Done Girl to another. TOGETHER, let's turn our goals into the results we are striving for! Have a wonderful weekend!

    ~ Monika ~ emoticon emoticon emoticon
    2688 days ago
  • v HEIDI777
    Please remember that we are here to help you. Many of use have the same problems. We will help you to get to a healthier life if you just keep coming to the message boards, track and start with those baby steps!! emoticon
    2689 days ago
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