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Introduction Text "The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours - it is an amazing journey - and you alone are responsible for the quality of it. This is the day your life really begins." – Bob Moawad

~ Everyday do something active. ~ Get in control of my snacking, make positive choices. ~ Go with the flow and know there will be ups and downs.

~ Track my calories ~ Consuming between 1200-1550 cal. a day. ~ Drinking lots of water. ~ No food after 8 p.m. only water or tea ~ Cardio : Interval run/walking, stationary bike, videos, jump rope & yoga........ ~ Weight training: Jackie Warner's Power Circuit Training ~ Taking fish oil capsules, and multi-vit. daily. ~ Getting quality sleep. ~ Being kind to myself.

My name is Jaime I'm 35 years old, and I'm a wife, and stay at home mother, of three small children. We are a dairy farm family in Wisconsin. I love camping and being in nature. I love beautiful sunrises and sunsets. I love looking at the moon and the stars on a clear country night. I also love my husband and my babies more than anything in this world!

“Go confidently in the direction of your dreams. Live the life you have imagined.” ~ Henry David Thoreau “Whether you think you can, or you think you can't - you're right.” ~ Henry Ford “Whatever the mind can conceive and believe, it can achieve.” ~ Napoleon Hill "Man is what he thinks about all day long." ~Ralph Waldo Emerson "The soul never thinks without a picture." ~ Aristotle "Whatever we plant in our subconscious mind and nourish with repetition and emotion will one day become a reality." ~ Earl Nightingale “To accomplish great things, we must not only act, but also dream; not only plan, but also believe.” ~ Anatole France

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