SPARKE77
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Comments
  • v no profile image ANGTAYNAT3
    You are amazing and such an inspiration!!
    1019 days ago
  • v APACHESTEVE
    Saw your picture and goal on the community feed and wanted to encourage you to make that goal. Plateaus are frustrating, but keep working it girl!
    1027 days ago
  • v AOKDIET21
    You are loving and very wonderful person.
    1062 days ago
  • v no profile image CAPTAIN1503
    I lost 56 pounds. I hit a spot I did not loose any for about a week and half. I increased my protein with out increasing carbs or calories. that got me loosing again. a great way is to eat shrimp. low calorie high protein. that is if you like it.
    1075 days ago
  • v SILLYGIRLTX
    I saw your post on the community feed. Hang in there pretty....and try to find the happy in all this. People always comment on my energy these days and I think back to 2 years ago when I would sit on the couch, watch my netflix and ask one of the kids to hand me the tv remote. So embarrassingly lazy!! So, when people comment on my energy levels I'm like YEAH! This is better...trust me! The workouts are meh sometimes, the change in eating style is whaaa sometimes, but you can't beat the energy you get once some of that weight comes off. You got this!
    1075 days ago
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