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SPARKFRAN514 is a SparkPeople Motivator!

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Read More About SPARKFRAN514 - Profile Information moved here. (Updated June 16)

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    Hello Friend just sending out smile, positive vibes and many hugs for you to have a great week. emoticon emoticon emoticon
    33 minutes ago
    Thank you Fran, and Glen thanks you, he had a nice Father's day. He made pork chops on his grill, even had potatoes, was so good. hot day here so his lemonade really hit the spot. Your dinner sounds very yummy emoticon
    We went for a drive and he wanted to look at trees we did not stay too long, so hot here, but we are happy.
    I have been to fitnesspal too, may have to use when spark ends. I do have the spark 360 and hope it gets better but so far no.
    Yes, Hallmark Christmas in July starts next Friday I think, we sure need that to keep up cool.
    Nice chatting with you Fran see ya later. Hope you and Racey have a nice evening Keep cool emoticon emoticon emoticon
    2 hours ago
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . nobody can tell me what my future holds except me. It isn’t created yet. I am creating it moment by moment in a grand fashion. And it just keeps getting better. Jean Adrienne
    ♥ -:¦:-*♥~.•*´¨)♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    11 hours ago
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Rest is not idleness, and to lie sometimes on the grass under
    trees on a summer's day, listening to the murmur of the water,
    or watching the clouds float across the sky is by no means
    a waste of time.
    ~J. Lubbuck~
    Life is
    in flip
    emoticon emoticon emoticon
    A perfect summer day is when the sun is shining,
    the breeze is blowing, the birds are singing and the lawn mower is broken.
    ~James Dent~.

    emoticon emoticon
    Happiness is like a potato salad - when shared with others -
    it's a picnic.
    Good morning Fran, cool here now, but I know it will get hot later, just relaxing today my me day. Actually Glens day because it is Fathers day. He loves his lemonade thingy already went out to get some lemons and is making lemonade for us today emoticon good for this hot day. Riley opened the gifts we gave him, lol He just loves presents, lol
    Love your blogs and I think you are right there will never be another spark, grateful for all my friends and all I have learned. We will be together forever, glad we met here and are good buddies emoticon Hope it is cooler for you and Racey today and you have a good day. Glen gets his choice as to what we do today, hope it is someplace cool.
    I see Hallmark is going to start Christmas in July soon emoticon . I love those. Have a happy day Fran and Racey emoticon
    12 hours ago
    Best quotes for what's happening here now, in Spark! I so needed them! emoticon Happy Sunday to you and Racey! emoticon
    12 hours ago
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