SPARKGUY
60,000-79,999 SparkPoints 74,070
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SparkGuy and SparkBoy On a Train in the Santa Cruz Mountains



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SparkBoy and Mom in Capitola, CA


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SPARKGUY is a SparkPeople Motivator!

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Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I ...
Hello SparkFriends! If you are interested in learning more about the history of SparkPeople and how we can make it free, here is an article that talks about this .

Please note: Since we have millions of members, unfortunately I can't answer SparkMails that ask questions about someone's program or about site features. Please ask these on the message boards and you're likely to get better support than I could give.

I love to see so many people using SparkPeople to reach all types of goals. Each new success story we see motivates us to keep making the site better. Thanks to all of you - and our great team - SparkPeople has turned into a grassroots movement that is spreading around the world!

SparkCheers!

Chris (SparkGuy)
SparkPeople Founder & CEO


Member Since: 11/19/2001

Fitness Minutes: 58,607

My Goals:
1) Working on my new and improved fitness streak! I'm currently at 170 days, headed towards 200 if I can! (remember, this isn't extreme - I only need 10 minutes to keep the streak alive)



2) Make SparkPeople into a company that helps millions of people (I'm the Founder and CEO of the company and am passionate about helping people reach their goals!).


My Program:
I do a well-rounded fitness program that I can fit into a very hectic lifestyle (having a young company and 2 young boys is challenging!) - most of my fitness program can be done at home. This includes cardio, strength (mostly pushups, crunches, lunges, body squats, and other body weight exercises), sprints and jump rope, stretching, and tennis-specific practice.

My wife helps me eat fairly healthy and I help motivate her on fitness - we're a good team!



Personal Information:
I live with my wonderful wife Karina in the San Francisco Bay Area (even though SparkPeople is headquartered in Cincinnati, Ohio and that will always be my hometown).


Other Information:
My wife Karina and I have 2 young and active boys. I love seeing them mimic my exercise. Some of our best quality time is exercising together, they love exercising - especially bouncing on a mini-trampoline.



To learn more about me and my program, visit this page on our site:

http://sparkpeople.com/community/residente












xperts.asp#chris




Read More About SPARKGUY - Profile Information moved here. (Updated September 17)




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Comments
  • v RHONNIE07
    How can I add potassium to my food tracker where I can seethe amount of each food?
    51 days ago
  • v no profile image LIVELYGIRL2
    Hello from Mo. I lived in CA my whole life until Aug. of last year.

    I just finally got back here. For some reason I have not received newsletters. Member since 2011. That's not why I came here.

    I wanted to know how you, your family, and Spark are. Seems as if things have slowed since this virus.

    I know I have to push myself to exercise of that, but the weather here is hot and humid.

    I hope you are healthy and well. emoticon emoticon emoticon
    53 days ago
  • v no profile image SHAKERATTLEROLL
    emoticon on being listed in Overall Motivational "Motivational SparkPages
    SparkPeople Community members have selected the following SparkPages as motivational to others. Whether nominated for Community involvement, personal accomplishments or positive attitude, we want to recognize these "SparkPeople Motivators" for their hard work and dedication."
    54 days ago
  • v SPARKLINGME176
    Spark Guy, are you still with SP? I miss you! It's been since May. I truly hope you are doing good. We at SP think you are emoticon Please let us know you are ok! emoticon SP has changed so many lives, including mine! emoticon
    54 days ago
  • v 1BLAZER282005
    Fantastic weekend ahead enjoy it 😎 👍
    72 days ago
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