SPARKINON
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SPARKINON....is Sparkin' On!


Joined 2009. Sparkiversary is the 24th August. Live in Aust with my husband. Celebrating the second of nine '40plus' birthdays this year. (Update: next yr's motto, "Making things fun & getting it done in '21!") ...Cheers! Happy Sparkin'!
Joined 2009. Sparkiversary is the 24th August. Live in Aust with my husband. Celebrating the second of nine '40plus' birthdays this year. (Update: next yr's motto, "Making things fun & getting it done in '21!") ...Cheers! Happy Sparkin'!

Member Since: 8/24/2009

Fitness Minutes: 8,585

My Goals:
Goals - To Keep Sparkin' On!
Get it done in '21!

My Program:
 Program - To Keep Sparkin' On!
Make it fun in '21!


Personal Information:
Is Sparkin' On!

Other Information:
Weight Conversions Calculator - https://www.weightlossresources.co.uk/body
_weight/weight_converter.htm

Days From Date Calculator - http://www.convertunits.com/
dates/daysfromdate/



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Comments
  • v GIRLTRUCKIN
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    Hi Mandy!

    Great SparkPage!

    Stopping by to WELCOME you to Your Quickfire Challenge Team and to Congratulate you for adding One more tool to your belt!

    You have chosen to be part of a New and Radically different SparkPeople Team Approach. So happy to have you part of this Special Fitness Team to help You Achieve Your Goals!

    Please check in daily for your "Quickfire Challenge Of The Day" found on the QFC Team Front Page under "QuickFire Challenge Of The Day Forum" - listed by date. When you get time, please review the "General Team Discussion Forum." Also, check in on the Announcement Tab for all New and Relevant Team Information.

    Have a GREAT journey... and remember to eliminate excuses that keep you from attaining your goals and you WILL get there, One QuickFire Challenge A Day.


    Keep Sparking! =0) Kelli, Wendy and Mic!


    Nike ~
    "If you went running when you first started thinking about it, you'd be back by now."

    "Others aren't staring at you. They're thinking how they should be running, too."

    "Someone who is busier than you is running right now."

    "The road to hell is paved with couches."

    "It's easier to sleep than run. That's why sleeping isn't an Olympic sport."


    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    4202 days ago
  • v COACH_NICOLE
    Be sure to check out all the workout songs and playlists I've shared on our blog site, too:
    http://www.dailyspark.com/blog_topics.as
    p?topic=pump_it_up

    Enjoy!
    4203 days ago
  • v GIRLTRUCKIN
    emoticon emoticon

    I was just out browsing pages and thought I would stop by to invite you to the HOTTEST spark team around. It is called QuickFire! Come check us out and see if it's for you. We would love to have you on board with us.

    WARNING!! It is proven that QuickFiring can lead to a HOT BODY! I dare you to come join us! What do you have to lose?

    Just copy/paste the address below into your browser

    http://www.sparkpeople.com/myspark/group
    s_individual.asp?gid=31185

    Ready....Set....QUICKFIRE Your Day!!!

    emoticon emoticon , Wendy

    4204 days ago
  • v LUCYSMOM09
    emoticon
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    to SparkPeople the place that will change your life! Much success on your weight loss journey.

    emoticon emoticon emoticon emoticon emoticon

    Marlene

    4204 days ago
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