SPIFFYCAT
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Never quit


No matter what, no matter how many times you start and stutter










No matter what, no matter how many times you start and stutter












Member Since: 7/6/2008

Fitness Minutes: 22,066

My Goals:
1) Get me back,

2) Lose weight steadily

3) Start living my life fully not on half speed.

4) not give up EVER

My Program:
 Walking on different surfaces to strengthen knees.

Using my hand weights.

Dancing every day.. whoo hoo, makes me feel good

No faddy diets, sensible healthy eating and calorie counting


Personal Information:
Blue eyes is a female from Hampshire England.

She has been blessed with 5 incredible children.

This is her second time round with Spark people, did it before I can do it again.

Other Information:
 "patience is a virtue"

My knees are starting to give me problems if I don't lose the weight I will be in serious trouble.





Read More About SPIFFYCAT - Profile Information moved here. (Updated April 29)




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 current weight: 193.0 
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Comments
  • v EVILKLOWN
    Ahhhgggghh. We have suffered a setback -- that's never happened before. I hate to be reminded that I too, am a human.
    469 days ago
  • v EVILKLOWN
    Foot is ok. It was doing fine but I pushed it again (to 2.5 miles) a few days ago and had to rest it for three days again. I'm wearing the band which works great but I'm afraid I'm going to have to restrict the walking to two miles or so for the next few weeks and work up slowly (I guess.) Maybe I'll try and push it up to 2.5 miles in a couple of weeks.
    475 days ago
  • v EVILKLOWN
    YAY -- got the scale moving -- ATTACK ATTACK ATTACK!!!!
    475 days ago
  • v EVILKLOWN
    I think the foot is ok. I went again this morning ... a little farther this time and it seems fine. I'll keep wearing the band for a week or two and then try it again without the band maybe the first of Sept. To answer your question, I don't have a southern accent since I'm from San Francisco originally but my wife has a pronounced southern accent since she was born and raised here. Anytime we go out to California to visit, everyone just wants her to talk all the time - which just happens to be right up her alley - lmao.
    481 days ago

    Comment edited on: 8/14/2018 10:56:14 AM
  • v EVILKLOWN
    Just came to check on you. Hope you're doing ok.

    I pressed a little too hard too fast on my walking the other day and ended up with plantar fasciitis in my left foot. I took it easy a couple of days and found a band you put around your foot to help take the pressure off. It felt better this morning so I figured I'd try it. Kept it short (1.3 miles.) Feels pretty good -- maybe I'm ok. I'll keep wearing the band for a few days though.
    482 days ago
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