SPOKENWORD
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Still grateful for our 30+ years of marriage!



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Something NEW for the Holidays and my upcoming Birthday 12/21!


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SpokenWord


Welcome to My Page! My name is Amelia! I joined Spark People Aug2010. I am continuing to renew my mind! That's where the change begins; in the battlefield of the the mind! I'm reading as much as I can on Healthy Living to change my "stinking thinking" and staying active on SP! I am enjoying the journey to a Healthier Me! I can do all things thru Christ who gives me strenght! One thing I love the most about SparkPeople: they are always there for you! You may stumble and fall from time to time, ...
Welcome to My Page! My name is Amelia! I joined Spark People Aug2010. I am continuing to renew my mind! That's where the change begins; in the battlefield of the the mind! I'm reading as much as I can on Healthy Living to change my "stinking thinking" and staying active on SP! I am enjoying the journey to a Healthier Me! I can do all things thru Christ who gives me strenght! One thing I love the most about SparkPeople: they are always there for you! You may stumble and fall from time to time, but you never have to leave your support group! I love y’all!

Member Since: 8/31/2010

Fitness Minutes: 189,681

My Goals:
My goal is Living Healthy: to become discipline in my body; including eating and exercise.

My Program:
 Getting focus on the little things that will be the kindle that is needed for the bigger goals.


Personal Information:
Celebrate my 30th Wedding Anniversary on April 5, 2016! Yea!! #Grateful

Have 3 kids and 3 grandkids! Love my grandbabies!

Other Information:
 Enjoying Life More Abundantly!




Read More About SPOKENWORD - Profile Information moved here. (Updated November 23)




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  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Make every word count. I once heard that “language is the primary moral choice in our life.” The words we choose can build communities, reunite loved ones & inspire others. Simon Tam
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    9 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    Listening w/true empathy is the best kind of listening. Most people don’t want sympathy. They want empathy, which is all about understanding. Dr. Rodger Dean Duncan
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    emoticon
    10 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    It’s through relationships w/others that we learn about ourselves, about how to make choice, how to self-correct, how to grow & develop, how to contribute to (society) . . . Dr. Rodger Dean Duncan
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    11 days ago
  • v 1CRAZYDOG
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*
    . . . clearly, every life matters. Ken Budd
    ♥ -:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥-*

    14 days ago
  • v 1CRAZYDOG
    Sometimes you make a difference just by showing up! Ken Budd
    16 days ago
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