SRWYLIE
Greater than 350,000 SparkPoints 408,454
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Celebrating at San Francisco Pride 2015!




A celebratory drink at lunch to mark my last day working for Habitat for Humanity Lake County!




Our family


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PICKIE98

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SRWYLIE is a SparkPeople Motivator!

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I'm a 60-year-old guy living with my husband in Clearlake, California. An accident in May 2014, along with 3 months in a wheelchair, forced me to think about my health and fitness in a new way. Now that I've recovered, I'm more focused than ever on achieving all my goals and then maintaining them for the long haul.

I am Director of Campus Operations for the Lake and Colusa County Campuses of Woodland Community College. I love my team and working with the students. This is an area that desperately needs higher education opportunities, and I'm grateful that our campus is available to help.

My Spark History:

Reached original goal weight of 173 on April 30, 2015.
Reached second goal weight of 168 on August 7, 2015.
Current weight: 164 as of November 5, 2015.

I am in the best shape of my life right now. I am so grateful to SparkPeople and all my fabulous friends who have supported me in this journey.

KEEP SPARKING!


Member Since: 11/17/2014

Fitness Minutes: 85,824

My Goals:
Maintain my weight, focus on body fat and fitness.
Write a novel.
Express gratitude.
Experience joy.
Give love.


My Program:
Eat clean and healthy every day. Use the nutrition tracker to ensure that the balance of protein, carbs, fats, and fiber are in check.

Exercise every day. Use the Focus T25 videos by Shaun T for high-intensity strength training and cardio routines. One day of yoga-style stretching for rest and rejuvenation.

No excuses, no guilt!



Personal Information:
Married to Steve Gibson since 2000, renewed our vows to become legal in California in 2013.

We live in the Clearlake Park neighborhood of Clearlake, California, on the shore of the largest natural lake entirely within the state of California. The spectacular views inspire me every day.

Follow me: facebook.com/srwylie


Other Information:
Favorite Movie: Big Chill

Favorite Books: Tales of the City, Harry Potter, the Joseph Hansen mysteries




Read More About SRWYLIE - Profile Information moved here. (Updated July 23)




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Comments
  • v PICKIE98
    Haha! Steve, for fun awhile back, we threw mugs of hot water into the air when the temps were -15. It freezes mid-air and makes ice crystals all over. It is neat at night with lights shining on it!
    I also have occasionally,turned my freezer off in the garage and left the door open. The outside air was about 20 degrees colder than the freezer temperature! NOw that is energy conservation. We leave leftovers on top of our garage freezer all winter to save fridge and freezer space.
    2 days ago

    Comment edited on: 2/17/2018 11:03:39 AM
  • v PICKIE98
    I hope you are having a great week. Vacation time is drawing near! We are looking for temps in the 40's tomorrow! I hope you are not cold there...
    4 days ago
  • v COOLMAMA11
    emoticon Happy Valentine's Day Steve! Thanks for all your support!

    Thank you, friend, for all the things
    That mean so much to me--
    For concern and understanding
    You give abundantly.

    Thanks for listening with your heart;
    For cheering me when I'm blue;
    For bringing out the best in me;
    And just for being you.

    5 days ago
  • v HDEGMD
    Thank you dear friend. Have a wonderful Valentines day. Love & Hugs, Pat
    5 days ago
  • v 911BRAD
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    HAPPY ANNIVERSARY GUYS! HOPE YOUR DAY IS FILLED WITH JOY AND LOVE!

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    6 days ago
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