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STACIT0571
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My grandson. I want to be healthy for him.
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Staci T's You Can Do It page
I am trying to lose 25 more pounds to get to a healthy weight. I also quit smoking 11 months ago and am trying to be as healthy as possible. I suffer from depression which sometimes makes it hard to get motivated.
I am trying to lose 25 more pounds to get to a healthy weight. I also quit smoking 11 months ago and am trying to be as healthy as possible. I suffer from depression which sometimes makes it hard to get motivated.
Member Since:
5/20/2017
Fitness Minutes:
2,711
My Goals:
25 more pounds lost (for a total of 80 pounds lost) by my next physical in December of 2019
Better cholesterol profile in the same time frame
150 minutes of exercise a week
5 servings of vegetables every day
My Program:
Yoga
Walking
Personal Information:
Other Information:
Read More About
STACIT0571
- Profile Information moved here.
(Updated November 7)
Page Title
Introduction Text
I am trying to lose 25 more pounds to get to a healthy weight. I also quit smoking 11 months ago and am trying to be as healthy as possible. I suffer from depression which sometimes makes it hard to get motivated.
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My Goals:
25 more pounds lost (for a total of 80 pounds lost) by my next physical in December of 2019 Better cholesterol profile in the same time frame 150 minutes of exercise a week 5 servings of vegetables every day
My Program:
Yoga Walking
Personal Information:
Other Information:
Personal Signature:
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6/23/2018:
Out of the pit!
6/21/2017:
What to do when the black dogs come around?
6/7/2017:
Smaller, easily obtainable goals mean less s...
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My SparkPage
-WRKNG2ABTTRME-
Stopping by to say hi and wish you a good week. Let's ROCK the Dwindling_Divas challenge!
Nancy, leader
1367 days ago
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1HAPPYSPIRIT
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May your week be filled with weight loss or a non-scale victory, happy moments and kind people!
*☆.**.☆*
1367 days ago
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1HAPPYSPIRIT
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(¸☆´ (¸.♥´´¯`•.¸¸.☆
☆• ☆ ……… ☆ • ☆
┊┊┊ Thanks for the
┊┊♥ Spark support
┊♥ with a goodie and message on my page!
♥ It's always nice to have encouragement on my journey!
We create our tomorrows..........by what we do today!
1367 days ago
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MIMIS37
Hi Staci! Thank you for the goodie :) Have a great Thursday!
1371 days ago
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MIMIS37
Hi Staci! Thank you for the goodie :) Have a great Thursday!
1371 days ago
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