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Introduction Text authentic, kind, compassionate, generous, adventurous, humanitarian, eternal optimist, closet singer, mother/wife/resilient bad@ss, critical thinker, eager conversationalist and deep connection seeker, sucker for inspiring stories, high school teacher, life/people/animal/planet/universe lover July 26, 2020: SW (and highest weight) 248lbs GW: 140lbs 234lbs: 225lbs: 220lbs: 210lbs: 199lbs ONEDERLAND! : 195lbs Now in the "overweight" BMI category!: 185lbs: 175lbs: 164lbs Now in the "normal" BMI category!: 155lbs: 150lbs: 145lbs: 140lbs:

working on finding balance, holistic health and well-being ... - 1st BIG GOAL: get out of the "obese" category (bmi) and into the "overweight" category = 195lbs - 2nd big goal: get into the "normal" weight category = 164lbs - 3rd big goal: achieve goal weight = 140lbs - keep showing up at CrossFit 3x/wk, even when I don't feel like it. - move more (especially dancing) - go to bed earlier (I've been getting better at this, especially considering that sleep is a major issue for me) - wake up earlier to be more productive instead of working at night - practice self-care and make myself and my health a priority

- eating right - carb + calorie cycling - CrossFit 3x/wk

religion: love

I love spending time w/family, learning anything and everything, travelling the world and meeting new and interesting people.

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