SHAPESHIFTER09
Welcome to Sparkpeople. It's a truly amazing resource, and there are so many wonderful, supportive people out there ready and willing to encourage you along the way. This is a tough road, but I firmly believe that we can do it! Best of luck! 3443 days ago
AGIGGLES80
Hi I saw that you are new to our group. 30's something with 100+ pounds to lose. First of all Congrats on joining Sparkpeople. Here you will find the support and encouragement to help you in any way that we can. Second I believe that you CAN do this without weight loss surgery. With a little motivation and self control you can do anything you set your mind too. Let me know if you need anything. I just joined labor day weekend and have lost close to 10lbs already. It can be done. Your Spark Friend April 3443 days ago