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Introduction Text Hi All, Yes, I've been here before. I'm not over joyed about coming back, but this is my last hope. I'm seeing a nutritionist and actually gained four pounds in a month. Two years ago I lost fifty pounds, since then I've gained back forty-five of them. I want to take the focus off what I'm eating and figure out a healthy lifestyle that doesn't take up my every waking moment. I love to eat all the comfort foods, but they don't like me very much. I'm fat and depressed. I used to be a model and anorexic, not any more. I envy women who can feel good at any size.

I want to lower my blood pressure. Learn to love myself. Look younger and feel better about my appearance. Develop self-confidence. Develop a positive mental attitude.

I use pilates and eliptical machines at home. I walk around my neighborhood. My husband and I swim at the local pool.





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