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Introduction Text Time to "catch my breath" and focus on myself. I'm 58, wife to a great guy for 39 years, Mom to 3 adult children and grandmother to 8. My goal this fall is to spend a little time on myself, have more energy, make better food choices and lose some weight. I’m going to SOAR with the Purple Phoenix team.....BE STRONGER AND MORE DETERMINED THAN BEFORE by: * Participating in the ABS-olutely AWESOME AUTUMN Challenge; * Exercise 2x a week @ Planet Fitness; * Walk 20 minutes in the morning and after dinner * Swim 30 minutes at least 2x a week * Bike 1x a week * Lose 5% of weight - Continue to decorate our new condo

* Track my food daily * Eat more veggies/fruits at every meal * Walk 10,000 steps daily

Exercise at least 2 times a week and eat healthier. Log at least 7,500 steps daily.

I'm from sunny South Florida and work full-time at a local University.

Read at least 1 book a month and journal daily.

Add a Link Estela (Eastern Standard Time - Pembroke Pines, Florida) Biggest Loser Member - Purple Phoenix Team Pray as though everything depended on God. Work as though everything depended on you. St Augustine <link> "Do or do not -- there is no try" Yoda, Jedi Master
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