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Introduction Text Well, here I go again. I've had two successful attempts at weight loss in the past 18 years and have gained every bit of weight back. I use food as a coping mechanism and need to find better alternatives for depression and stress. These commercials that say "curb your appetite, take this fat burner", make me laugh. I strongly believe that a majority of people eat for the same reasons I do...they are not hungry, they just need something to help them cope. Food is an addiction, like alcohol, cigarettes, etc. I want to eat to live, not live to eat! I'm a great preacher but to use my own advice is a different story. Right now I'm looking to help others, but I want someone to help me. We all need to be accountable. Being a mom, I find I am so often doing for others and not for myself. If I have to report my progress to someone on a regular basis will help....it has to.

To lose 25 pounds. To become more active. To improve self esteem. To motivate others.

Calorie counting, trying to keep a food diary and finding activities/exercise that I might enjoy.

Nova Scotia, Canada

Single mother of two amazing young men. Volunteer. Work 2 jobs (busy). I enjoy sports, movies, reading, site seeing.

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