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Introduction Text I'm going back to wanting a healthy life style. What that means to me......Eating right, working out, making good choices all around, and I won't stress over every little thing! I've have gained and lost the same 20 pounds about 4 times now. My highest weight (that I'm aware of) is 177. 4 years ago I lost 30 pounds and got to my lowest as an adult of 147. Once I got to that weight I hit a wall and my weight loss stopped. I lost all 30 pounds eating right and working out, no fad diets! Over the last 3 years I have put on weight and lost some just to gain it back. I am so sick of playing the weight game. I am now back up high again. I start 2010 weighing 172. I want this year to be the year, I finally get in to swim suit without feeling fat. I want next year to be the 1st year I don't have weight on my list of things to do. Goal, to reward myself every 10 pounds: 164-Tanning package ******2-10-10 154-Get nails done 144-New Coach bag 134-New swim suit 125-Final goal-Lots of new clothing!!!

To learn how to keep a healthy life style. I want to workout regularly and eat good with out giving up after a few months!

I plan on getting up in the morning and burning around 300 calories or running for 30 minutes on my treadmill. Do weights in the afternoon and walk in the evening 5 to 6 days a week.

I am the mother of 2 kids and I don't plan on having any more so this is my time to shead those extra pounds and feel GREAT!

I live in South East Kansas. It usually gets Hot in the summer and very Cold in the winter. I work full time, go to school 3 nights a week.

Add a Link ~Cathy~ Excuse: hope of being forgiven or understood. Some great quotes: "The journey of a thousand miles begins with just one step." "The difference between the impossible and the possible lies in a person's determination"
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